Dietary supplements
Bayer One a day Men’s 50+
Score
- Not permitted in some countries
- Contains synthetic dyes
- Contains added sugars
- May contain traces of 1,4-dioxane
Why it scores 15
Bayer One a day Men’s 50+ scores 15 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugar: An added sugar. Strong
- minus 12 points Titanium dioxide: EFSA (2021) could not rule out genotoxicity and could not set a safe daily intake, so the EU removed E171 from the list of permitted food additives in 2022. Regulatory
- minus 5 points Blue 2: The FDA is working with industry to remove six petroleum-based dyes from US food by the end of 2027; California bans them in school meals from December 31, 2027. Regulatory
Capped at 15: Contains titanium dioxide, which is prohibited in EU cosmetics.
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
One a day Men’s 50+
Ingredients
- Sugar minus 12 points
- Titanium dioxide minus 12 points
- Blue 2 minus 5 points
- Microcrystalline cellulose minus 0.5 points
- Calcium phosphate minus 0.5 points
- Maltodextrin minus 0.5 points
- Hydroxypropyl methylcellulose minus 0.5 points
- Polyethylene glycols (PEG) and ethoxylates minus 0.5 points
- Silicon dioxide minus 0.5 points
100 − 32 = 68 → capped at 15
Capped at 15. Contains titanium dioxide, which is prohibited in EU cosmetics. [4]
Nutrition per 100 g
| Saturated fat | 0 g |
|---|---|
| Sugars | 0 g |
Ingredients
- Calcium Carbonate
- Microcrystalline Cellulose
- Starch
- Dicalcium Phosphate
- Ascorbic Acid
- Crospovidone (not recognized)
- Sodium Ascorbate
- dl-Alpha-Tocopheryl Acetate
- Maltodextrin
- Beta-Carotene
- Biotin
- Cholecalciferol
- Chromic Chloride (not recognized)
- Citric Acid
- Cyanocobalamin
- D-Calcium Pantothenate
- FD (not recognized)
- C Blue #2 Aluminum Lake (moderate concern)
- Ferrous Fumarate
- Folic Acid
- Gelatin
- Hydroxypropyl Methylcellulose
- Lycopene
- Magnesium Oxide
- Manganese Sulfate
- Niacinamide
- Polyethylene Glycol
- Potassium Iodide
- Pyridoxine Hydrochloride
- Riboflavin
- Silicon Dioxide
- Stearic Acid
- Sucrose (high concern)
- Thiamine Mononitrate
- Titanium Dioxide (high concern)
- Vitamin A Acetate
Label text, as published
Calcium Carbonate, Microcrystalline Cellulose, Starch, Dicalcium Phosphate, Ascorbic Acid, Crospovidone, Sodium Ascorbate, dl-Alpha-Tocopheryl Acetate, Maltodextrin, Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromic Chloride, Citric Acid, Cyanocobalamin, D-Calcium Pantothenate, FD, C Blue #2 Aluminum Lake, Ferrous Fumarate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Oxide, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Stearic Acid, Sucrose, Thiamine Mononitrate, Titanium Dioxide, Vitamin A Acetate
Allergens and diets
- Not vegan
- Not vegetarian
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“titanium dioxide (E 171) can no longer be considered safe when used as a food additive.”
eur-lex.europa.eu
-
Titanium dioxide: E171 no longer considered safe when used as a food additive
“the Panel concluded that titanium dioxide can no longer be considered safe as a food additive.”
efsa.europa.eu
-
“Considering the very low oral absorption of INS 171, and in the absence of any identifiable hazard associated with INS 171 in the diet, the Committee reaffirmed the ADI “not specified” established at the Thirteenth meeting.”
who.int
-
Titanium dioxide (TiO2) as a food additive: Current science report
“In summary, the Food Directorate's position is that there is no conclusive scientific evidence that the food additive TiO2 is a concern for human health.”
canada.ca
-
Statement on the safety of Titanium Dioxide (E171) as a Food Additive (COT/2024/05)
“The Committee concludes that it is unlikely that there would be a risk to health from exposures of E171 TiO2 from the diet in any of the age groups or scenarios assessed.”
cot.food.gov.uk
-
Titanium Dioxide as a Color Additive in Foods
“Other international regulatory bodies including the United Kingdom’s Food Standards Agency (FSA), Health Canada, and Food Standards Australia New Zealand (FSANZ) have not agreed with EFSA’s assessment.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Tracking Food Industry Pledges to Remove Petroleum Based Food Dyes
“FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2—by the end of 2027.”
fda.gov
-
California AB 2316 (2024), Pupil nutrition: substances: prohibition
“beginning December 31, 2027, would prohibit a school district, county superintendent of schools, or charter school”
leginfo.legislature.ca.gov
-
EFSA issues new advice on phosphates
“We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”
efsa.europa.eu
-
1,4-Dioxane in Cosmetics: A Manufacturing Byproduct
“1,4-dioxane forms as a byproduct during the manufacturing process of certain cosmetic ingredients.”
fda.gov
-
Revocation of Authorization for Use of Brominated Vegetable Oil in Food (89 FR 55040)
“This action is being taken because there is no longer a reasonable certainty of no harm from the continued use of BVO in food.”
federalregister.gov
-
“This order is effective January 15, 2027, except for amendatory instruction 4, which is effective January 18, 2028.”
federalregister.gov
-
Regulation (EC) No 1223/2009 of 30 November 2009 on cosmetic products
“cosmetic products shall not contain any of the following: (a) prohibited substances — prohibited substances listed in Annex II”
eur-lex.europa.eu
-
HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply (press release)
“Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within the coming months.”
fda.gov