Food ingredient · Vitamin / mineral

Magnesium

Magnesium added to foods and supplements.

  • Vitamin or mineral (fortification)
  • Expert review pending

Concern level

No concern Level 0 of 4 How concern levels work

A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points magnesium costs on a product’s receipt.

Popular products that list magnesium

162 of the 17,000 most-scanned products in the US with a GoodSwap page list magnesium. The 12 most scanned:

Diets and allergens

Vegan
Yes
Vegetarian
Yes
Gluten-free
Yes

For the ingredient in general. Always check the package: a product’s own labels win.

Names GoodSwap recognizes on labels (14)
  • magnesium
  • magnesium oxide
  • magnesium malate
  • magnesium citrate
  • magnesium lactate
  • magnesium sulfate
  • magnesium taurate
  • magnesium sulphate
  • oxyde de magnesium
  • magnesium aspartate
  • magnesium gluconate
  • magnesium glycinate
  • magnesium hydroxide
  • magnesium bisglycinate

Sources

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