Food ingredient · Vitamin / mineral
Thiamin (vitamin B1)
A B vitamin added to enriched flour and cereals.
- Vitamin or mineral (fortification)
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points Thiamin (vitamin B1) costs on a product’s receipt.
Popular products that list Thiamin (vitamin B1)
2,298 of the 17,000 most-scanned products in the US with a GoodSwap page list Thiamin (vitamin B1). The 12 most scanned:
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Grape-Nuts Cereal Post · 20.5 oz (1 lb 4.5 oz) 581 g Score 93 out of 100 Excellent -
Cheerios General Mills · 8.9 oz Score 65 out of 100 Good -
Peanut Butter Pretzels Kirkland Signature · 55 oz Score 21 out of 100 Poor -
Honey Wheat Bread Nature's Own · 20 oz Score 30 out of 100 Poor -
English Muffins Thomas' · 13 oz, 6 muffins Score 47 out of 100 Okay -
Crunchy Breakfast Biscuits Belvita · 1.76 oz Score 15 out of 100 Bad -
belVita Crunchy Blueberry Breakfast Biscuits Belvita · 1.76 oz Score 15 out of 100 Bad -
Honey Maid Graham Crackers Honey Maid · 14.4 oz (408 g) Score 19 out of 100 Bad -
Mac & Cheese Kraft · 7.25 oz Score 59 out of 100 Okay -
Toasted Whole Grain Oat Cereal Cheerios · 2 × 1 lb 4.35 oz (20.35 oz) (576 g) Score 65 out of 100 Good -
Honey Nut Cheerios General Mills · 10.8 oz Score 17 out of 100 Bad -
Carb Balance Flour Tortilla Wraps Mission · 340 g Score 46 out of 100 Okay
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (18)
- b1
- thiamin
- thiamine
- vitamin b1
- mononitrate
- thiamin hcl
- thiamine hcl
- thiamin vitamin b1
- thiamin mononitrate
- thiamine vitamin b1
- thiamine mononitrate
- thiamin hydrochloride
- thiamine hydrochloride
- mononitrate de thiamine
- thiamine mononitrate b1
- chlorhydrate de thiamine
- thiamine mononitrate vitamin b1
- thiamine mononitrate a b vitamin
Sources
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