Dietary supplements
Nature Made NatureM u0.000 Extren Extrem
Score
- Contains seed oils
Why it scores 96
Nature Made NatureM u0.000 Extren Extrem scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Glycerin: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Soy lecithin: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Beeswax: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
NatureM u0.000 Extren Extrem
Ingredients
- Glycerin minus 1 points
- Soy lecithin minus 1 points
- Beeswax minus 1 points
- Natural flavors minus 0.5 points
- Soybean oil minus 0.5 points
100 − 4 = 96
Nutrition per 100 g
| Saturated fat | 0 g |
|---|---|
| Sugars | 0 g |
| Added sugars | 0 g |
Ingredients
- Vitamin A (as Beta Carotene)
- Vitamin C (as Ascorbic Acid)
- Vitamin D3 (as Cholecalciferol)
- Vitamin E (as d-Alpha Tocopherol)
- Vitamin K (as Phytonadione)
- Thiamin (as Thiamine Mononitrate)
- Riboflavin
- Niacin (as Niacinamide)
- Vitamin B6 (as Pyridoxine Hydrochloride)
- Folate
- Vitamin B12 (as Cyanocobalamin)
- Biotin
- Pantothenic Acid (as d-Calcium Pantothenate)
- Calcium (as Calcium Carbonate)
- Iron (as Ferrous Fumarate)
- Iodine (as Potassium Iodide)
- Magnesium (as Magnesium Oxide)
- Zinc (as Zinc Oxide)
- Omega-3 Fatty Acids (from Fish Oil Concentrate) (not recognized)
- Omega-3 Docosahexaenoic Acid (DHA) (not recognized)
- Omega-3 Eicosapentaenoic Acid (EPA) (not recognized)
- Glycerin
- Lecithin (soy)
- Gelatin
- Water
- Yellow Beeswax
- Tocopherols (to preserve freshness)
- Natural Lemon Flavor
- Soybean Oil
Label text, as published
Vitamin A (as Beta Carotene), Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as d-Alpha Tocopherol), Vitamin K (as Phytonadione), Thiamin (as Thiamine Mononitrate), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate, Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iron (as Ferrous Fumarate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Omega-3 Fatty Acids (from Fish Oil Concentrate), Omega-3 Docosahexaenoic Acid (DHA), Omega-3 Eicosapentaenoic Acid (EPA), Glycerin, Lecithin (soy), Gelatin, Water, Yellow Beeswax, Tocopherols (to preserve freshness), Natural Lemon Flavor, Soybean Oil
Allergens and diets
Contains: Soy, Fish
- Not vegan
- Not vegetarian
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org