Food ingredient · Vitamin / mineral
Vitamin B12
Vitamin B12, added to plant milks, cereals and supplements.
- Vitamin or mineral (fortification)
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points Vitamin B12 costs on a product’s receipt.
Popular products that list Vitamin B12
793 of the 17,000 most-scanned products in the US with a GoodSwap page list Vitamin B12. The 12 most scanned:
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Cheerios General Mills · 8.9 oz Score 65 out of 100 Good -
Organic Unsweetened Soymilk Silk · 64 fl oz Score 78 out of 100 Good -
Toasted Whole Grain Oat Cereal Cheerios · 2 × 1 lb 4.35 oz (20.35 oz) (576 g) Score 65 out of 100 Good -
Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature · 946 mL Score 75 out of 100 Good -
Chocolate Shake Premier Protein · 11 fl oz (325 mL) Score 81 out of 100 Excellent -
Premier Protein Vanilla Shake Premier Protein · 11 oz Score 40 out of 100 Okay -
Oat-Milk Oatly · 64 fl oz Score 65 out of 100 Good -
Oat Milk Kirkland Signature · 6 × 1 qt Score 68 out of 100 Good -
Nutritional Yeast Bragg · 127 g Score 100 out of 100 Excellent -
Sparkling Orange Celsius · 12 fl oz (355 mL) Score 66 out of 100 Good -
Unsweetened Almond Kirkland Signature · 946 mL 1 qt (32 fl oz) Score 71 out of 100 Good -
Honey Nut Cheerios General Mills · 18.8 oz Score 15 out of 100 Bad
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (9)
- b12
- cobalamin
- vitamin b12
- cyanocobalamin
- cyanocobalamine
- methylcobalamin
- hydroxocobalamin
- adenosylcobalamin
- vitamin b12 cyanocobalamin
Sources
No sources for this page yet.