GoodSwap Get notified
Zena Greens Organic Supergreens Fruits & Vegetables
Photo: Open Food Facts contributors (CC BY-SA)

Dietary supplements

Zena Greens Organic Supergreens Fruits & Vegetables

Excellent out of 100 Medium confidence
  • Contains non-nutritive sweeteners
  • Contains caffeine
  • Certified organic
  • Contains whole grains
Get GoodSwap

Why it scores 95

Zena Greens Organic Supergreens Fruits & Vegetables scores 95 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Gum arabic (acacia): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  2. Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  3. Protein blend (unspecified): An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Supergreens Fruits & Vegetables

START100

Ingredients

  • Gum arabic (acacia)
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Inulin (chicory root fiber)
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Protein blend (unspecified)
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Pea protein
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Detergent enzymes
    Strong Inhaled enzyme dust can cause respiratory allergy, mainly a workplace risk; products keep airborne exposure very low. [2]
  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [3][1]
  • Stevia (steviol glycosides)
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [4][5]
subtotal−5
TOTAL 95Excellent

100 − 5 = 95

GTIN 00860002992570 · 2026-04-26

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy304 kcal
Fat0 g
Carbohydrates60.9 g
Sugars0 g
Added sugars0 g
Fiber43.5 g
Protein26.1 g
Salt0.2 g

Serving: 1 stick (11.5 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic Gum Acacia, Organic Ground Rice Hulls, Organic Inulin, Gut Health, Organic Prebiotic & Probiotics Blend (L. rhamnosus, L. plantarum, P. acidilactici, L. acidophilus, L. gasseri, B. longum, B. lactis), Organic Spirulina (Whole Plant) Powder, Organic Spinach (Leaf and Stalk) Powder, Organic Wheatgrass (Leaf and Stem) Powder, Organic Barley Grass (Leaf and Stem) Powder, Organic Oat Grass (Leaf and Stem) Powder, Organic Alfalfa Grass (Leaf and Stem) Powder, Organic Kale (Leaf and Stalk) Powder, Organic, Berry Antioxidant Blend [Organic Pomegranate Juice Powder, Organic Acai Juice Powder, Organic Goji Juice Powder, Organic Grape Juice Powder, Organic Amla Fruit Powder, Organic Cranberry Powder, Organic Aronia Powder, Organic Sea Buckthorn Juice Powder, Organic Camu Camu Powder, Organic Acerola Juice Powder, Organic Maqui Berry], Organic Carrot (Whole Taproot) Powder, Organic Cauliflower (Flower & Stem) Powder, Organic Chlorella (Whole Plant) Powder, Organic Garlic (Bulb) Powder, Organic Moringa (Leaf) Powder, Organic Onion (Root Bulb) Powder, Organic Parsley (Leaf) Powder, Organic Quinoa (Grain) Powder, Organic Hebridean Seaweed (Thallus) Powder, Organic Protein Blend [Organic Brown Rice Powder, Organic Pea Protein Powder, Organic Sacha Inchi Powder, Organic Pumpkin Seed Protein Powder], Organic Ashwagandha (Root) Powder, Organic Ginger Root (Rhizome) Powder, Organic Cinnamon (Bark) Powder, Organic Cocoa Powder Alkalized, Organic Defatted Flax Seed (Hull) Powder, Organic Maca (Root) Powder, Organic Shatavari (Root) Powder, Organic Green Tea (Leaf) Extract, Organic Sea Veggie Blend (Laminaria hyperborea, Ascophyllum nodosum, Laminaria digitata) (Whole Thallus), Organic Broccoli (Floret and Stalk) Powder, Organic Green, Cabbage (Leaf) Powder, Organic, Organic Celery (Leaf & Stalk) Powder, Organic Green Bell Pepper (Fruit) Powder, Organic Coconut Water Powder, Organic Lemon Juice Powder, Organic Mushroom Blend [Organic Cordyceps (Cordyceps militaris), Organic Cordyceps (Cordyceps sinensis), Organic Reshi (Ganoderma lucidum), Organic Maitake (Grifola frondosa), Organic Lion's Mane (Hericium erinaceus), Organic Chaga (Inonotus obliquus), Organic Shiitake (Lentinula edodes), Organic Oyster (Pleurotus ostreatus), Organic Turkey Tail (Trametes versicolor), Organic Snow Fungus (Tremella fuciformis), Organic White Button (Agaricus bisporus), Organic King Oyster (Pleurotus eryngii)], Enzyme Blend (Cellulase, Amylase, Protease), Organic natural flavors, Citric Acid, Organic Stevia extract

Allergens and diets

Contains: Gluten, Molluscs, Celery

  • Not vegan
  • Not vegetarian
  • Not gluten-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Enzymes in cleaning products: an overview of toxicological properties and risk assessment/management

    Regulatory Toxicology and Pharmacology · October 2012 · Peer-reviewed

    “Exceptions are the ability of some proteases to produce irritating effects at high concentrations and more importantly, the intrinsic potential of these bacterial/fungal proteins to act as respiratory sensitizers.”

    doi.org

  3. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  4. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  5. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  6. Spilling the Beans: How Much Caffeine is Too Much?

    U.S. Food and Drug Administration · Regulator

    “For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

    fda.gov

  7. Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

    eur-lex.europa.eu

  8. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu