Bayer Flintstones Gummies Complete
Photo: Open Food Facts contributors (CC BY-SA)

Food

Bayer Flintstones Gummies Complete

180 gummies

Score

Good 62 out of 100 Medium confidence
  • Ultra-processed
  • Contains added sugars

Why it scores 62

Bayer Flintstones Gummies Complete scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Flintstones Gummies Complete

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
subtotal−18

TOTAL 62Good

100 − 38 = 62

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00016500554356 · 2026-09-11

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Added sugars21.1 g

Serving: 1g

Ingredients

  • reoate 200 mg dfe 20my tc a witamin bg 12 m 12 m 4 pantobenic aok ng 32% dine 0m 75% 5 mg 6% 7smg 60 sp% s0% 4% ercent daily laluses an baet percent daily walues are rased n 35% tlaiy value noi establited ents glucose syrup (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

reoate 200 mg dfe 20my tc a witamin bg 12 m 12 m 4 pantobenic aok ng 32% dine 0m 75% 5 mg 6% 7smg 60 sp% s0% 4% ercent daily laluses an baet percent daily walues are rased n 35% tlaiy value noi establited ents glucose syrup, sugar, water, gelatin

Allergens and diets

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org