Emergen-C Super Orange Flavored Fizzy Drink Mix
Photo: Open Food Facts contributors (CC BY-SA)

Dietary supplements

Emergen-C Super Orange Flavored Fizzy Drink Mix

9.1 g

Score

Excellent 86 out of 100 Medium confidence
  • Contains added sugars
  • No synthetic dyes

Why it scores 86

Emergen-C Super Orange Flavored Fizzy Drink Mix scores 86 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 12 points Fructose: An added sugar. Strong
  2. minus 1 points Maltodextrin: An additive class typical of ultra-processed foods (NOVA group 4). Info
  3. minus 1 points Gum arabic (acacia): An ingredient class typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Super Orange Flavored Fizzy Drink Mix

START100

Ingredients

  • Fructose minus 12 points
    Strong An added sugar. [1][2][3]
  • Maltodextrin minus 1 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
  • Gum arabic (acacia) minus 1 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][4]
subtotal−14.5

TOTAL 86Excellent

100 − 14.5 = 85.5 → 86


GTIN 00076314306466 · 2026-04-19

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy385 kcal
Carbohydrates8 g
Added sugars0 g
Salt1.8 g

Serving: 9.1g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

fructose, maltodextrin, citric acid, malic acid, contains 4% of: acacia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange juice concentrate (color and flavor), orange oil, sillicon dioxide, tartaric acid, tocopherols.

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov