Dietary supplements
Emergen-C Super Orange Flavored Fizzy Drink Mix
9.1 g
Score
- Contains added sugars
- No synthetic dyes
Why it scores 86
Emergen-C Super Orange Flavored Fizzy Drink Mix scores 86 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Fructose: An added sugar. Strong
- minus 1 points Maltodextrin: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Gum arabic (acacia): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Super Orange Flavored Fizzy Drink Mix
Ingredients
- Fructose minus 12 points
- Maltodextrin minus 1 points
- Gum arabic (acacia) minus 1 points
- Natural flavors minus 0.5 points
100 − 14.5 = 85.5 → 86
Nutrition per 100 g
| Energy | 385 kcal |
|---|---|
| Carbohydrates | 8 g |
| Added sugars | 0 g |
| Salt | 1.8 g |
Serving: 9.1g
Ingredients
- fructose (high concern)
- maltodextrin
- citric acid
- malic acid
- contains 4% of: acacia
- beta-carotene (color)
- glycine
- l-aspartic acid
- natural flavors
- orange juice concentrate (color and flavor)
- orange oil
- sillicon dioxide (not recognized)
- tartaric acid
- tocopherols
Label text, as published
fructose, maltodextrin, citric acid, malic acid, contains 4% of: acacia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange juice concentrate (color and flavor), orange oil, sillicon dioxide, tartaric acid, tocopherols.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov