Greek-style yogurts
Chobani ZeroSugar Blueberry Flavored
5.3 oz
Score
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 63
Chobani ZeroSugar Blueberry Flavored scores 63 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4, estimated): No NOVA group on file; estimated from 6 kinds of ultra-processing markers. Strong
- minus 7.5 points 6 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, color (added), flavoring, industrial protein, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Plain Nonfat Yogurt Nancy's · 32 oz No non-nutritive sweeteners · No allulose Score 100 out of 100 , 37 points higher -
Low Fat Plain Yogurt Seven Stars Farm · 32 oz No non-nutritive sweeteners · No allulose Score 100 out of 100 , 37 points higher -
100% Grass-Fed A2/Organic Lowfat Yogurt Alexandre Family Farm No non-nutritive sweeteners · No allulose Score 100 out of 100 , 37 points higher -
Bulgarian Yogurt Probiotic Non-Fat White Mountain · 32 fl oz/1 Quart/946 mL No non-nutritive sweeteners · No allulose Score 100 out of 100 , 37 points higher -
Nonfat Greek Yogurt Friendly Farms · 850 g No non-nutritive sweeteners · No allulose Score 100 out of 100 , 37 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
ZeroSugar Blueberry Flavored
Ingredients
- Milk protein concentrate / isolate minus 2.5 points
- Allulose minus 2.5 points
- Natural flavors minus 2.5 points
- Guar gum minus 1.5 points
- Stevia (steviol glycosides) minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4, estimated) minus 18 points
- 6 kinds of ultra-processing markers minus 7.5 points
100 − 37.5 = 62.5 → 63
Nutrition per 100 g
| Energy | 40 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.3 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.7 g |
| Protein | 7.3 g |
| Salt | 0.1 g |
Serving: 150g
Ingredients
- ULTRA-FILTERED NONFAT MILK
- WATER
- SKIM MILK
- ALLULOSE
- NATURAL FLAVORS
- TAPIOCA FLOUR
- CITRUS FIBER
- VEGETABLE JUICE CONCENTRATE (FOR COLOR)
- GUAR GUM
- SEA SALT
- STEVIA LEAF EXTRACT (REB M)
- MONK FRUIT EXTRACT
- CITRIC ACID
- ENZYME
- CULTURES
Label text, as published
ULTRA-FILTERED NONFAT MILK, WATER, SKIM MILK, ALLULOSE, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, TAPIOCA FLOUR, CITRUS FIBER, VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M), MONK FRUIT EXTRACT, CITRIC ACID, ENZYME, CULTURES
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Triple Zero Blended Greek Yogurt Oikos Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 78 out of 100 Good -
Lowfat Greek Yogurt Vanilla Chobani · 907 g Ultra-processedContains non-nutritive sweeteners Score 68 out of 100 Good -
Oikos Pro Strawberry Flavored Greek Yogurt Oikos · 5.3 oz 150 g Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 73 out of 100 Good
More from Chobani
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov