Food ingredient · Seasoning
Salt
Sodium chloride. The nutrition table accounts for how much salt a product contains.
- Spice or herb
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points salt costs on a product’s receipt.
Popular products that list salt
11,099 of the 17,000 most-scanned products in the US with a GoodSwap page list salt. The 12 most scanned:
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High Quality Protein Fairlife · 11.5 fl oz (340 mL) Score 84 out of 100 Excellent -
Purified Drinking Water Kirkland Signature · 500 mL Score 100 out of 100 Excellent -
Organic Creamy Peanut Butter Kirkland · 793.8 g Score 100 out of 100 Excellent -
Ancient Grains Probiotic Granola Kirkland Signature · 35.3 oz (1 kg) Score 28 out of 100 Poor -
Oats 'N Honey Granola Bars Nature Valley · 1.49 oz (42 g) Score 14 out of 100 Bad -
Thin-Sliced Dave's Killer Bread · 20.5 oz Score 42 out of 100 Okay -
Organic Bread 21 Whole Grains and Seeds Dave's Killer Bread · 765 g Score 44 out of 100 Okay -
Grape-Nuts Cereal Post · 20.5 oz (1 lb 4.5 oz) 581 g Score 93 out of 100 Excellent -
Organic Protein Orgain · 43.2 oz (2.7 lb) 1.22 kg Score 89 out of 100 Excellent -
Nut Granola Blueberry Cinnamon Sweet & Crunchy Snacks Generation LLC · 624 g Score 70 out of 100 Good -
Classic Mayo Chosen Foods · 946 mL Score 78 out of 100 Good -
Organic Sprouted Pumpkin Seeds Sea Salt Go Raw · 22 oz (624 g) Score 100 out of 100 Excellent
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (58)
- sal
- sel
- sale
- salt
- salz
- suola
- salt sea
- salt sel
- sea salt
- sel iode
- grey salt
- lake salt
- pink salt
- pure salt
- real salt
- rock salt
- sel marin
- black salt
- flake salt
- sel de mer
- table salt
- kosher salt
- salt flakes
- smoked salt
- fleur de sel
- iodised salt
- iodized salt
- mineral salt
- salt iodized
- fine sea salt
- pickling salt
- salt dextrose
- dendritic salt
- flaky sea salt
- himalayan salt
- celtic sea salt
- coarse sea salt
- evaporated salt
- kosher sea salt
- salt and pepper
- sea salt flakes
- smoked sea salt
- sodium chloride
- organic sea salt
- redmond real salt
- unrefined sea salt
- himalayan pink salt
- pink himalayan salt
- salt contains iodide
- sea salt and vinegar
- salt calcium silicate
- salt potassium iodide
- mediterranean sea salt
- salt with potassium iodide
- iodized salt potassium iodide
- salt yellow prussiate of soda
- salt dextrose potassium iodide
- salt iodized with potassium iodide
Sources
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