Greek-style yogurts
Kirkland Signature organic GREEK YOGURT plain
1.36 kg (48 oz)
Score
- Certified organic
Why it scores 100
Kirkland Signature organic GREEK YOGURT plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 2 points Protein 10.6 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
organic GREEK YOGURT plain
Nutrition per 100 g
- Protein 10.6 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 12 = 100
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4.1 g |
| Sugars | 2.4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10.6 g |
| Salt | 0.1 g |
Serving: 0.667 cup (170 g)
Ingredients
- nonfat milk
- active cultures (streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, lactobacillus acidophilus, bifidus, lactobacillus casei)
Label text, as published
nonfat milk, active cultures (streptococcus thermophilus, lactobacillus bulgaricus, l. acidophilus, lactobacillus acidophilus, bifidus, lactobacillus casei).
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Total 0% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Total 5% Milkfat Greek Yogurt Fage · 32 oz High in saturated fat Score 79 out of 100 Good -
Oikos Triple Zero Blended Greek Yogurt Vanilla Oikos · 32 oz Ultra-processedContains non-nutritive sweeteners Score 82 out of 100 Excellent -
Greek Yogurt Vanilla Chobani · 32 oz Ultra-processedContains added sugars Score 53 out of 100 Okay
More from Kirkland Signature
-
Unsalted Mixed Nuts Kirkland Signature · 1.13 kg Score 100 out of 100 Excellent -
Purified Drinking Water Kirkland Signature · 500 mL Score 100 out of 100 Excellent -
Ancient Grains Probiotic Granola Kirkland Signature · 35.3 oz (1 kg) Score 28 out of 100 Poor -
Organic Raw & Unfiltered Honey Kirkland Signature · 680 g Score 65 out of 100 Good
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov