Yogurts
Seven Stars Farm Low Fat Plain Yogurt
32 oz
Score
- Certified organic
- No additives
Why it scores 100
Seven Stars Farm Low Fat Plain Yogurt scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Low Fat Plain Yogurt
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 + 8 = 100
Nutrition per 100 g
| Energy | 41 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Carbohydrates | 4.9 g |
| Sugars | 3.3 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 3.3 g |
| Salt | 0.2 g |
Serving: 245 g
Ingredients
Label text, as published
GRADE A PASTEURIZED ORGANIC 1% MILK AND LIVING YOGURT CULTURES
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Pear Spinach Mango Stonyfield Organic Whole Milk · 3.5 oz (99 g) Ultra-processedContains added sugarsCertified organic Score 60 out of 100 Good -
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Sources
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov