Creamer
Chobani Hazelnut creamer
Score
- Ultra-processed
- Contains added sugars
- No additives
Why it scores 62
Chobani Hazelnut creamer scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better coffee creamers and half and half
-
Half & Half Ultra-Pasteurized Grade A Coffee Creamer Harris Teeter · 16 oz Not ultra-processed · No added sugars Score 98 out of 100 , 36 points higher -
Half and Half Ultra-Pasteurized Horizon Organic · 32 oz Not ultra-processed · No added sugars Score 100 out of 100 , 38 points higher -
Half And Half Creamer Land O Lake · 30 mL Not ultra-processed · No added sugars Score 100 out of 100 , 38 points higher -
Grassfed Half & Half Organic Valley · 16 oz Not ultra-processed · No added sugars Score 100 out of 100 , 38 points higher -
Half and Half A2 Not ultra-processed · No added sugars Score 100 out of 100 , 38 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Hazelnut creamer
Ingredients
- Sugar minus 20 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Energy 222 kcal / 100 g minus 1 points
Bonuses
- No additives plus 3 points
100 − 38.5 = 61.5 → 62
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 222 kcal |
|---|---|
| Fat | 1.5 g |
| Saturated fat | 1 g |
| Carbohydrates | 4 g |
| Sugars | 4 g |
| Added sugars | 26 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 100 ml
Ingredients
Label text, as published
Milk, Cream, Cane Sugar, Hazelnut Flavor, Natural Flavors.
Allergens and diets
Contains: Milk, Tree nuts
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More creamer on GoodSwap
-
French Vanilla Coffee Creamer Nut Pods · 750 g Ultra-processed Score 69 out of 100 Good -
French Vanilla Almond Creamer Califia Farms Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay -
Coffee Creamer Chobani Ultra-processedHigh in saturated fatContains added sugarsNo additives Score 50 out of 100 Okay -
Real Milk & Cream Creamer Natural Bliss · 32 fl oz (1 qt/946 mL) Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 36 out of 100 Poor -
Italian Sweet Creme Nestlé · 32 oz Ultra-processedContains non-nutritive sweetenersContains added sugarsContains emulsifiers studied for gut effects Score 31 out of 100 Poor -
Oatmilk Creamer Planet Oat Ultra-processedContains added sugarsContains seed oilsContains whole grains Score 53 out of 100 Okay
More from Chobani
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org