Whole milk yogurts
Chobani Greek Yogurt Whole Milk Plain
907 g (32 oz)
Score
- No additives
Why it scores 100
Chobani Greek Yogurt Whole Milk Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2.5 points Saturated fat 5 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Yogurt Whole Milk Plain
Nutrition per 100 g
- Saturated fat 5 g / 100 g minus 2.5 points
- Energy 170 kcal / 100 g minus 0.5 points
- Protein 15 g / 100 g plus 2 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 7 = 100
Nutrition per 100 g
| Energy | 170 kcal |
|---|---|
| Fat | 9 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Carbohydrates | 7 g |
| Sugars | 6 g |
| Added sugars | 0 g |
| Fiber | 1 g |
| Protein | 15 g |
| Salt | 0.2 g |
Serving: 0.75 cup (170 g)
Ingredients
Label text, as published
Cultured Milk.
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More whole milk yogurts on GoodSwap
-
Plain Whole Milk Probiotic Yogurt Stonyfield Organic · 32 oz Ultra-processedCertified organic Score 82 out of 100 Excellent -
Whole Milk Yogurt Bellwether Farms · 32 oz Certified organic Score 100 out of 100 Excellent -
Vanilla Whole Milk Yogurt Stonyfield Organic Ultra-processedContains added sugarsCertified organic Score 56 out of 100 Okay -
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Certified organic Score 100 out of 100 Excellent -
Total 5% Milkfat Fage · 5.3 High in saturated fat Score 79 out of 100 Good -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz No additives Score 100 out of 100 Excellent
More from Chobani
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Vanilla Chobani · 32 oz Score 53 out of 100 Okay -
Mixed Berry Vanilla Protein Shake Chobani · 10 fl oz (296 mL) Score 64 out of 100 Good -
Greek Yogurt Peach on the Bottom Chobani · 5.3 oz, 150 g Score 53 out of 100 Okay
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov