Greek-style yogurts
Chobani. Zero sugar Greek yogurt strawberry
32 oz
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 64
Chobani. Zero sugar Greek yogurt strawberry scores 64 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 6 points 5 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, flavoring, industrial protein, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Super Zero Yogurt Nonfat Greek Friendly Farms · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 36 points higher -
Nonfat Greek Yogurt Friendly Farms · 850 g Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 36 points higher -
Greek Yogurt Nonfat Plain Chobani · 1.13 kg Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 36 points higher -
Greek plain Great Value · 5.3 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 36 points higher -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 36 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chobani. Zero sugar Greek yogurt strawberry
Ingredients
- Milk protein concentrate / isolate minus 2.5 points
- Allulose minus 2.5 points
- Natural flavors minus 2.5 points
- Guar gum minus 1.5 points
- Stevia (steviol glycosides) minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
100 − 36 = 64
Nutrition per 100 g
| Energy | 41 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 7.6 g |
| Salt | 0.1 g |
Serving: 100 g
Ingredients
- Ultra-Filtered Nonfat Milk
- Water
- Skim Milk
- Allulose
- Natural Flavors
- Tapioca Flour
- Citrus Fiber
- Vegetable Juice Concentrate
- Guar Gum
- Sea Salt
- Stevia Leaf Extract
- Monk Fruit Extract
- Citric Acid
- Enzyme
- Cultures
Label text, as published
Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract, Citric Acid, Enzyme, Cultures
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Simple Ingredient Skyr Raspberry Siggi's Ultra-processedContains added sugars Score 64 out of 100 Good -
Greek Yogurt, Strawberry, Zero Sugar Chobani · 5.3 oz/150 g Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 63 out of 100 Good -
Greek Yogurt Strawberry Banana Chobani Ultra-processedContains added sugars Score 53 out of 100 Okay
More from Chobani
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org