Greek-style yogurts
Great Value Greek plain
5.3 oz
Score
Why it scores 100
Great Value Greek plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 2 points Protein 10 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek plain
START100
Nutrition per 100 g
- Protein 10 g / 100 g plus 2 points
subtotal+2
TOTAL 100Excellent
100 + 2 = 100
Nutrition per 100 g
| Energy | 53 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10 g |
| Salt | 0.1 g |
Serving: 150g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
CULTURED GRADE A NONFAT MILK, CONTAINS ACTIVE YOGURT CULTURES.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov