Greek-style yogurts
Siggi's Simple Ingredient Skyr Raspberry
Score
- Ultra-processed
- Contains added sugars
Why it scores 64
Siggi's Simple Ingredient Skyr Raspberry scores 64 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 4 points Protein 16 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
simple ingredient skyr PLAIN Siggi's · 5.3 oz Not ultra-processed · No added sugars Score 100 out of 100 , 36 points higher -
Organic Skyr Yogurt Icelandic Style Plain Painterland Sisters · 24 oz Not ultra-processed · No added sugars Score 100 out of 100 , 36 points higher -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz Not ultra-processed · No added sugars Score 100 out of 100 , 36 points higher -
Probiotic Skyr NDRR Organic · 16 oz Not ultra-processed · No added sugars Score 100 out of 100 , 36 points higher -
Apple Banana Raspberry with Yogurt Baby Food Puree Little Journey · 4 oz (113 g) Not ultra-processed · No added sugars Score 100 out of 100 , 36 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Simple Ingredient Skyr Raspberry
Ingredients
- Sugar minus 20 points
- Pectin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Protein 16 g / 100 g plus 4 points
100 − 36.5 = 63.5 → 64
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 120 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 14 g |
| Sugars | 11 g |
| Added sugars | 4 g |
| Fiber | 0 g |
| Protein | 16 g |
| Salt | 0.1 g |
Serving: 150g
Ingredients
Label text, as published
Pasteurized Skim Milk, Raspberries, Cane Sugar, Fruit Pectin, Live Active Cultures. Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp, Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp, Lactis.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Black Cherry on the Bottom Chobani · 21.2 oz/601 g Ultra-processedContains added sugars Score 52 out of 100 Okay -
Chobani. Zero sugar Greek yogurt strawberry Chobani · 32 oz Ultra-processedContains non-nutritive sweeteners Score 64 out of 100 Good -
Greek Yogurt, Strawberry, Zero Sugar Chobani · 5.3 oz/150 g Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 63 out of 100 Good
More from Siggi's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org