Greek-style yogurts
Chobani Greek Yogurt Nonfat Plain
1.13 kg
Score
- No additives
Why it scores 100
Chobani Greek Yogurt Nonfat Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Protein 9.7 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Yogurt Nonfat Plain
START100
Nutrition per 100 g
- Protein 9.7 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 10 = 100
Nutrition per 100 g
| Energy | 53 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 2.6 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 9.7 g |
| Salt | 0.1 g |
Serving: 0.75 cup (170 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK).
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Pineapple on the Bottom Chobani · 5.3 oz (150 g) Ultra-processedContains added sugarsNo synthetic dyes Score 31 out of 100 Poor -
Plain Nonfat Yogurt Great Value · 32 oz Ultra-processed Score 80 out of 100 Excellent -
Strawberry Cheesecake Chobani flip · 4.5 oz Ultra-processedContains added sugarsContains seed oilsContains palm oil Score 25 out of 100 Poor
More from Chobani
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov