Almond milk yogurts
Kite Hill plain unsweetened ALMOND MILK YOGURT
16 oz
Score
- Ultra-processed
Why it scores 79
Kite Hill plain unsweetened ALMOND MILK YOGURT scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 2.5 points Locust bean gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
- minus 2.5 points Xanthan gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Not ultra-processed · No locust bean gum Score 100 out of 100 , 21 points higher -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) Not ultra-processed · No locust bean gum Score 100 out of 100 , 21 points higher -
A2A2 Probiotic Yogurt Plain Whole Milk Trimona · 32 oz Not ultra-processed · No locust bean gum Score 100 out of 100 , 21 points higher -
Greek Yogurt Plain Whole Milk Skotidakis · 480 oz Not ultra-processed · No locust bean gum Score 100 out of 100 , 21 points higher -
Aussie Greek Style Whole Milk Yogurt Plain Wallaby Organic · 32 oz Not ultra-processed · No locust bean gum Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
plain unsweetened ALMOND MILK YOGURT
Ingredients
- Locust bean gum minus 2.5 points
- Xanthan gum minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Fiber 3 g / 100 g plus 2 points
100 − 21 = 79
Nutrition per 100 g
| Energy | 140 kcal |
|---|---|
| Fat | 10 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 9 g |
| Sugars | 3 g |
| Added sugars | 0 g |
| Fiber | 3 g |
| Protein | 5 g |
| Salt | 0 g |
Serving: 1 serving (170 g)
Ingredients
- Almond Milk (Water, Almonds)
- Starch
- Citrus Fiber
- Locust Bean Gum
- Xanthan Gum
- Live Active Cultures
- Live Active Cultures: S. Thermophilus
- L. Bulgaricus
- L. Acidophilus
- Bifidobacteria
Label text, as published
Almond Milk ( Water, Almonds), Starch, Citrus Fiber, Locust Bean Gum, Xanthan Gum, Live Active Cultures. Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria. Contains Almonds
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pp 5 polypropylene
Context only: no points in v1.
More almond milk yogurts on GoodSwap
More from Kite Hill
-
plain unsweetened Greek style yogurt made with almond milk & soy Kite Hill · 16 oz Score 74 out of 100 Good -
Almond Milk Cream Cheese Alternative Kite Hill · 8 oz Score 76 out of 100 Good -
GREEK style yogurt made with almond milk & soy Kite Hill · 150 g Score 78 out of 100 Good -
Chive Cream Cheese Alternative Kite Hill · 8 oz Score 76 out of 100 Good
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org