Locust bean gum

What the evidence says

• Marker of ultra-processingInfo

  An ingredient class typical of ultra-processed foods (NOVA group 4). [1]

Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.

Popular products that list locust bean gum

486 of the 17,000 most-scanned products in the US with a GoodSwap page list locust bean gum. The 12 most scanned:

• Fig Bar Blueberry Nature's Bakery · 2 oz Score 14 out of 100 Bad
• Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature · 946 mL Score 75 out of 100 Good
• FIG BAR Raspberry Nature's Bakery · 57 g Score 16 out of 100 Bad
• Cream Cheese Philadelphia · 8 oz Score 77 out of 100 Good
• Mixed Berry Vanilla Protein Shake Chobani · 10 fl oz (296 mL) Score 64 out of 100 Good
• Unsweetened Almond Kirkland Signature · 946 mL 1 qt (32 fl oz) Score 71 out of 100 Good
• Blueberry Fig Bar Nature's Bakery Score 15 out of 100 Bad
• Greek Yogurt Blueberry on the Bottom Chobani · 5.3 oz Score 53 out of 100 Okay
• Strawberries & Cream Chobani · 10 fl oz (296 mL) Score 62 out of 100 Good
• Greek Yogurt Strawberry Chobani · 5.3 oz (150 g) Score 52 out of 100 Okay
• Greek Strained Yogurt with Vanilla flavour Chobani · 190 g Score 69 out of 100 Good
• Greek Yogurt Strawberry Blended Chobani · 907 g Score 50 out of 100 Okay

Diets and allergens

Vegan

Yes

Vegetarian

Yes

Gluten-free

Yes

For the ingredient in general. Always check the package: a product’s own labels win.