Greek-style yogurts

Skotidakis Greek Yogurt Plain Whole Milk

Name: Greek Yogurt Plain Whole Milk
Brand: Skotidakis

480 oz

Excellent out of 100 High confidence

Why it scores 100

Skotidakis Greek Yogurt Plain Whole Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

plus 2 points Protein 8.8 g / 100 g: A good source of protein. Info
minus 1.5 points Saturated fat 2.9 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Greek Yogurt Plain Whole Milk

START100

Nutrition per 100 g

Saturated fat 2.9 g / 100 g minus 1.5 points

Strong Contains some saturated fat. Counted at half for this whole-food category. [1]
Protein 8.8 g / 100 g plus 2 points

Info A good source of protein. [2]

subtotal+0.5

TOTAL 100Excellent

100 + 0.5 = 100.5 → 100

Serving: 1 portion (170 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

Pasteurized Grade A skim milk and cream, live and active bacterial cultures. Contains: milk.

Contains: Milk

Always check the package: recipes change.