Greek-style yogurts
Chobani Zero Sugar Strawberry Cheesecake
150 g
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 68
Chobani Zero Sugar Strawberry Cheesecake scores 68 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 6 points 5 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, color (added), industrial protein, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Super Zero Yogurt Nonfat Greek Friendly Farms · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 32 points higher -
Apple Banana Strawberry with Yogurt Baby Food Puree Little Journey · 4 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 32 points higher -
Plain Nonfat Yogurt Nancy's · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 32 points higher -
Low Fat Plain Yogurt Seven Stars Farm · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 32 points higher -
100% Grass-Fed A2/Organic Lowfat Yogurt Alexandre Family Farm Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 32 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Zero Sugar Strawberry Cheesecake
Ingredients
- Milk protein concentrate / isolate minus 2.5 points
- Allulose minus 2.5 points
- Guar gum minus 2.5 points
- Stevia (steviol glycosides) minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Protein 8 g / 100 g plus 2 points
100 − 32.5 = 67.5 → 68
Nutrition per 100 g
| Energy | 40 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.3 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 8 g |
| Salt | 0.1 g |
Serving: 1 container (150 g)
Ingredients
- Ultra-filtered nonfat milk
- water
- skim milk
- allulose
- salt
- guar gum
- stevia leaf extract (reb m)
- vegetable juice concentrate (for color)
- monk fruit extract
- cultures
Label text, as published
Ultra-filtered nonfat milk**, water, skim milk, allulose, salt, guar gum, stevia leaf extract (reb m), vegetable juice concentrate (for color), monk fruit extract, cultures.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pp 5 polypropylene, Plastic, Plastic aluminium
Context only: no points in v1.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Fage Total 0% Fage Usa Dairy Industry Inc. Score 100 out of 100 Excellent -
Super Zero Blended Nonfat Greek Yogurt Mixed Berry Friendly Farms Ultra-processedContains non-nutritive sweetenersContains added sugars Score 53 out of 100 Okay -
Greek Nonfat Yogurt Blueberry Trader Joe's Ultra-processedContains added sugars Score 53 out of 100 Okay
More from Chobani
Sources
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org