Chobani White Chocolate Mocha Coffee Creamer
Photo: Open Food Facts contributors (CC BY-SA)

Creamer

Chobani White Chocolate Mocha Coffee Creamer

Score

Good 76 out of 100 High confidence
  • High in sugar
  • High in saturated fat
  • No additives

Why it scores 76

Chobani White Chocolate Mocha Coffee Creamer scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 33.3 g / 100 g: Very high in sugar. Strong
  2. minus 7 points Saturated fat 6.7 g / 100 g: Very high in saturated fat. Strong
  3. minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

White Chocolate Mocha Coffee Creamer

START100

Ingredients

  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
subtotal−2.5

Nutrition per 100 g

  • Sugars 33.3 g / 100 g minus 14 points
    Strong Very high in sugar. [3]
  • Saturated fat 6.7 g / 100 g minus 7 points
    Strong Very high in saturated fat. [4]
  • Energy 233 kcal / 100 g minus 1 points
    Info Energy-dense for its weight. [5]
subtotal−22

TOTAL 76Good

100 − 24.5 = 75.5 → 76

Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [6]


GTIN 00818290015068 · 2026-08-21

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy233 kcal
Fat10 g
Saturated fat6.7 g
Carbohydrates33.3 g
Sugars33.3 g
Added sugars26.7 g
Protein0 g
Salt0.2 g

Serving: 1 tbsp (15 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Natural flavor negative

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk