Greek-style yogurts
Fage Usa Dairy Industry Inc. Fage Total 0%
Score
Why it scores 100
Fage Usa Dairy Industry Inc. Fage Total 0% scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Protein 18 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Fage Total 0%
START100
Nutrition per 100 g
- Protein 18 g / 100 g plus 4 points
subtotal+4
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 9 = 100
Nutrition per 100 g
| Energy | 90 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 5 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 18 g |
| Salt | 0.2 g |
Serving: 1 serving (170 g)
Ingredients
- Grade A Pasteurized Skimmed Milk
- Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Ingredients: Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov