Fruit yogurts
Chobani Strawberry Kiwi
6.7 oz
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 72
Chobani Strawberry Kiwi scores 72 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 4 points Protein 20 g / 100 g: A good source of protein. Info
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Apple Banana Strawberry with Yogurt Baby Food Puree Little Journey · 4 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 28 points higher -
Whole Milk Greek Yogurt Plain Friendly Farms · 32 oz (907 g) Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 28 points higher -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 28 points higher -
Greek Lowfat Yogurt Plain Trader Joe's Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 28 points higher -
Whole Milk Yogurt Nancy's · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 28 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Strawberry Kiwi
Ingredients
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
- Guar gum minus 1.5 points
- Locust bean gum minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Saturated fat 2 g / 100 g minus 0.5 points
- Protein 20 g / 100 g plus 4 points
100 − 28 = 72
Nutrition per 100 g
| Energy | 74 kcal |
|---|---|
| Fat | 3 g |
| Saturated fat | 2 g |
| Trans fat | 0 g |
| Carbohydrates | 8 g |
| Sugars | 7 g |
| Added sugars | 0 g |
| Fiber | 0.5 g |
| Protein | 20 g |
| Salt | 0 g |
Serving: 1 container (190 g)
Ingredients
- Cultured lowfat milk
- strawberries
- water
- kiwi puree
- natural flavors
- lactase
- fruit pectin
- sea salt
- vegetable juice concentrate
- stevia extract
- guar gum
- locust bean gum
- lemon juice concentrate
Label text, as published
Cultured lowfat milk, strawberries, water, kiwi puree, natural flavors, lactase, fruit pectin, sea salt, vegetable juice concentrate, stevia extract, guar gum, locust bean gum, lemon juice concentrate
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More fruit yogurts on GoodSwap
-
Wild Blueberry & Bilberry Skyr Icelandic Provisions · 5.3 oz/150 g Ultra-processedContains added sugars Score 33 out of 100 Poor -
Bananas & Cream Yogurt Trader Joe's · 4 oz Ultra-processedContains added sugars Score 45 out of 100 Okay -
Whole Milk French Style Yogurt Oui by Yoplait · 5 oz Ultra-processedContains added sugars Score 48 out of 100 Okay -
Finest Yoghurt Noosa · 8 oz Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 29 out of 100 Poor -
Strawberry Banana Coconut Yogurt Alternative So Delicious · 150 g Ultra-processedContains added sugarsNo synthetic dyes Score 46 out of 100 Okay -
Mango Passionfruit Skyr Siggi's · 5.3 oz Ultra-processedContains added sugars Score 59 out of 100 Okay
More from Chobani
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) Score 100 out of 100 Excellent -
Raspberry Lemon Greek Yogurt Chobani · 5 unit Score 69 out of 100 Good -
Greek Yogurt Strawberry Banana Chobani · 5.3 oz Score 50 out of 100 Okay
Sources
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org