Yogurts
Oui by Yoplait Whole Milk French Style Yogurt peach
5 oz
Score
- Ultra-processed
- Contains added sugars
Why it scores 48
Oui by Yoplait Whole Milk French Style Yogurt peach scores 48 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 5 points Added sugars 9.9 g / 100 g: High in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
A2A2 Probiotic Yogurt Plain Whole Milk Trimona · 32 oz Not ultra-processed · No added sugars Score 100 out of 100 , 52 points higher -
Greek Yogurt Plain Whole Milk Skotidakis · 480 oz Not ultra-processed · No added sugars Score 100 out of 100 , 52 points higher -
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Not ultra-processed · No added sugars Score 100 out of 100 , 52 points higher -
Probiotic Greek Whole Milk Yogurt Plain Organic Nancy's · 24 oz Not ultra-processed · No added sugars Score 100 out of 100 , 52 points higher -
Whole Milk Greek Yogurt Friendly Farms · 32 oz Not ultra-processed · No added sugars Score 100 out of 100 , 52 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Whole Milk French Style Yogurt peach
Ingredients
- Sugar minus 20 points
- Pectin minus 2.5 points
- Guar gum minus 2.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Added sugars 9.9 g / 100 g minus 5 points
- Saturated fat 3.2 g / 100 g minus 1.5 points
100 − 52.5 = 47.5 → 48
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 120 kcal |
|---|---|
| Fat | 4.9 g |
| Saturated fat | 3.2 g |
| Trans fat | 0 g |
| Carbohydrates | 15.5 g |
| Sugars | 13.4 g |
| Added sugars | 9.9 g |
| Fiber | 0 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
Serving: 1 CONTAINER (141 g)
Ingredients
- Pasteurized Grade A Milk
- Cane Sugar (high concern)
- Peaches
- Rice Starch
- Pumpkin and Black Carrot Juice (for color)
- Pectin
- Guar Gum
- Yogurt Cultures (L. bulgaricus, S. thermophilus)
- Natural Flavor
Label text, as published
Pasteurized Grade A Milk, Cane Sugar, Peaches, Rice Starch, Pumpkin and Black Carrot Juice (for color), Pectin, Guar Gum, Yogurt Cultures (L. bulgaricus, S. thermophilus), Natural Flavor.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
-
Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Organic Mango Greek Yogurt Low Fat Dessert Bars Whole Foods Market · 4 × 74 mL bars Ultra-processedContains added sugarsNo synthetic dyes Score 24 out of 100 Poor -
Vanilla Lowfat Yogurt Simple Truth Organic Ultra-processedContains added sugars Score 53 out of 100 Okay -
Vanilla Greek Style Plant-Based Yogurt Kite Hill · 16 oz Ultra-processed Score 81 out of 100 Excellent
More from Oui by Yoplait
-
Whole Milk French Style Yogurt Vanilla Blended Oui by Yoplait · 5 oz Score 63 out of 100 Good -
Whole Milk French Style Yogurt Oui by Yoplait · 5 oz Score 48 out of 100 Okay -
Whole Milk Yogurt caramel & chocolate creamy Oui by Yoplait · 5 oz Score 25 out of 100 Poor -
Whole Milk French Style Yogurt Blueberry Blended Oui by Yoplait · 5 oz Score 53 out of 100 Okay
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org