Milks
Danone Two Good Meyer Lemon Yogurt-Cultured Ultra-Filtered Milk
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 74
Danone Two Good Meyer Lemon Yogurt-Cultured Ultra-Filtered Milk scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Locust bean gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Cultured Pasteurized Sour Milk Topsco Associates LLC · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 26 points higher -
Greek Whole Milk Plain Yogurt Greenwise · 24 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 26 points higher -
Greek Plain Grade A Whole Milk Yogurt Simply Nature Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 26 points higher -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 26 points higher -
Whole Milk Yogurt Nancy's · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 26 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Two Good Meyer Lemon Yogurt-Cultured Ultra-Filtered Milk
Ingredients
- Locust bean gum minus 2.5 points
- Natural flavors minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Protein 12 g / 100 g plus 2 points
100 − 26.5 = 73.5 → 74
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 1 g |
| Carbohydrates | 3 g |
| Sugars | 2 g |
| Protein | 12 g |
| Salt | 0.1 g |
Serving: 240 g
Ingredients
- CULTURED REDUCED FAT MILK
- WATER
- MEYER LEMON PUREE
- LESS THAN 1%: TAPIOCA STARCH
- CAROB BEAN GUM
- NATURAL FLAVORS
- STEVIA LEAF REB M
- SEA SALT
- CITRIC ACID
- VITAMIN D3
- ACTIVE YOGURT CULTURES L. BULGARICUS & S THERMOPHILUS
Label text, as published
CULTURED REDUCED FAT MILK, WATER, MEYER LEMON PUREE, LESS THAN 1%: TAPIOCA STARCH, CAROB BEAN GUM, NATURAL FLAVORS, STEVIA LEAF REB M, SEA SALT, CITRIC ACID, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S THERMOPHILUS.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
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Fairlife protein drink Fairlife · 6.12 L/340 mL Ultra-processedContains non-nutritive sweetenersContains emulsifiers studied for gut effects Score 49 out of 100 Okay -
Evaporated Milk / Leche Evaporada Carnation · 354 mL Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 50 out of 100 Okay -
Fat Free Milk Lactaid · 96 fl oz/2.8 L Score 100 out of 100 Excellent -
Ensure Plus nutrition shake Milk Chocolate Ensure · 8 fl oz/237 mL Ultra-processedContains added sugarsContains emulsifiers studied for gut effectsContains seed oils Score 31 out of 100 Poor -
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More from Danone
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Coffee Enhancer French Vanilla International Delight Danone · 946 mL Score 30 out of 100 Poor -
OIKOS Triple Zero Blended Greek Yogurt Danone Score 76 out of 100 Good -
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Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk Danone Score 53 out of 100 Okay
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org