Yogurts
Danone Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- Contains added sugars
Why it scores 53
Danone Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: flavoring, industrial sugar or starch hydrolysate, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Cultured Pasteurized Sour Milk Topsco Associates LLC · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 47 points higher -
Greek Whole Milk Plain Yogurt Greenwise · 24 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 47 points higher -
Greek Plain Grade A Whole Milk Yogurt Simply Nature Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 47 points higher -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 47 points higher -
Whole Milk Yogurt Nancy's · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 47 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
- Pectin minus 2.5 points
- Natural flavors minus 2.5 points
- Stevia (steviol glycosides) minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Protein 12 g / 100 g plus 2 points
100 − 47 = 53
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Carbohydrates | 3 g |
| Sugars | 2 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 12 g |
| Salt | 0.1 g |
Serving: 1 cup (150 g)
Ingredients
- CULTURED GRADE A ULTRA-FILTERED NON FAT MILK
- CULTURED GRADE A REDUCED FAT MILK
- WATER
- BLUEBERRY PUREE
- LESS THAN 1%: TAPIOCA STARCH
- PECTIN
- NATURAL FLAVORS
- GRAPE JUICE CONCENTRATE (FOR COLOR) (high concern)
- STEVIA EXTRACT
- LEMON JUICE CONCENTRATE
- VITAMIN D3
- ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
Label text, as published
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, BLUEBERRY PUREE, LESS THAN 1%: TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, GRAPE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
-
Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Probiotic Nonfat Yogurt Plain Nancy's · 32 oz/907 g Score 100 out of 100 Excellent -
Pineapple Low Fat Yogurt Activia · 48 oz Ultra-processedContains added sugarsNo synthetic dyesContains whole grains Score 48 out of 100 Okay -
Triple Zero Oikos · 63.6 oz Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 76 out of 100 Good
More from Danone
-
Coffee Enhancer French Vanilla International Delight Danone · 946 mL Score 30 out of 100 Poor -
OIKOS Triple Zero Blended Greek Yogurt Danone Score 76 out of 100 Good -
Two Good Meyer Lemon Yogurt-Cultured Ultra-Filtered Milk Danone Score 74 out of 100 Good -
Silk dairy free creamer maple brown sugar Danone Score 51 out of 100 Okay
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org