Milks
Lactaid Fat Free Milk
96 fl oz/2.8 L
Score
Why it scores 100
Lactaid Fat Free Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Fat Free Milk
START100
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 5 = 100
Nutrition per 100 g
| Energy | 38 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 5.4 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 3.8 g |
| Salt | 0.1 g |
Serving: 1 portion (240 ml)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
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