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Ranking · United States

Healthiest cereal grains

The 20 best-scoring cereal grains products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. Quaker Oats Old Fashioned Oats Old Fashioned Oats Quaker Oats · 42 oz No additivesContains whole grains 100 Excellent
  2. Kirkland Signature Organic Quinoa Organic Quinoa Kirkland Signature · 2.04 kg Certified organicNo additivesContains whole grains 100 Excellent
  3. Conagra Brands Whole Grain Popping Corn Whole Grain Popping Corn Conagra Brands · 30 oz (850 g) No additives 100 Excellent
  4. MAYORGA organics Chia Seeds Chia Seeds MAYORGA organics · 3 lb (1.36 kg) Certified organicNo additives 100 Excellent
  5. Great Value Old Fashioned Oats Old Fashioned Oats Great Value · 42 oz No additivesContains whole grains 100 Excellent
  6. Quaker Oats Old Fashioned 100% Whole Grain Rolled Oats Old Fashioned 100% Whole Grain Rolled Oats Quaker Oats · 10 lb No additivesContains whole grains 100 Excellent
  7. Quaker Quick Cooking White Oats Quick Cooking White Oats Quaker · 500 g No additivesContains whole grains 100 Excellent
  8. Better Body Foods Organic Chia Seeds Organic Chia Seeds Better Body Foods · 2 lb Certified organicNo additives 100 Excellent
  9. Bob's Red Mill Quick Cooking Rolled Oats Quick Cooking Rolled Oats Bob's Red Mill · 28 oz No additivesContains whole grains 100 Excellent
  10. Trader Joe's Oven Toasted Old Fashioned Organic Oats Oven Toasted Old Fashioned Organic Oats Trader Joe's · 18 oz (510 g) Certified organicNo additivesContains whole grains 100 Excellent
  11. Bob's Red Mill Steel Cut Oats Steel Cut Oats Bob's Red Mill · 24 oz Certified organicNo additivesContains whole grains 100 Excellent
  12. Quaker Oats Steel Cut Quick 3-Minute Oats Quaker Oats Steel Cut Quick 3-Minute Oats Quaker · 1 lb 9 oz No additivesContains whole grains 100 Excellent
  13. Great Value Quick Oats 100% Whole Grain Quick Oats 100% Whole Grain Great Value · 42 oz/1.19 kg No additivesContains whole grains 100 Excellent
  14. Great Value Organic Chia Seeds Chia Seeds Great Value Organic · 32 oz Certified organicNo additives 100 Excellent
  15. Bob's Red Mill Steel Cut Oats Steel Cut Oats Bob's Red Mill · 24 oz No additivesContains whole grains 100 Excellent
  16. Bob's Red Mill Organic Extra Thick Rolled Oats Whole Grain Organic Extra Thick Rolled Oats Whole Grain Bob's Red Mill · 32 oz Certified organicNo additivesContains whole grains 100 Excellent
  17. Trader Joe's Organic Rolled Oats with Ancient Grains & Seeds Organic Rolled Oats with Ancient Grains & Seeds Trader Joe's · 24 oz Certified organicNo additivesContains whole grains 100 Excellent
  18. Trader Joe's Rolled Oats Rolled Oats Trader Joe's · 32 oz No additivesContains whole grains 100 Excellent
  19. Trader Joe's Steel Cut Organic Oats Steel Cut Organic Oats Trader Joe's · 30 oz, 850 g Certified organicNo additivesContains whole grains 100 Excellent
  20. Minute White Rice White Rice Minute · 46 g No additives 100 Excellent

How the cereal grains products people scan most often in the US compare, most scanned first. 217 have a page on GoodSwap; these are the 24 people scan most.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score