Brown rices
Success Brown Rice
14 oz
Score
- No additives
- Contains whole grains
Why it scores 100
Success Brown Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 4 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Brown Rice
START100
Nutrition per 100 g
- Fiber 4 g / 100 g plus 2 points
- Protein 8 g / 100 g plus 2 points
subtotal+4
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 12 = 100
Nutrition per 100 g
| Energy | 360 kcal |
|---|---|
| Fat | 3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 78 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 4 g |
| Protein | 8 g |
| Salt | 0 g |
Serving: 1 bag (100 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More brown rices on GoodSwap
-
Brown Rice Minute · 28 oz No additivesContains whole grains Score 100 out of 100 Excellent -
Brown & Wild Rice Minute · 125 g Ultra-processedContains seed oilsContains whole grains Score 77 out of 100 Good -
Brown Rice & Quinoa Minute · 8.8 oz Ultra-processedContains seed oilsContains whole grains Score 78 out of 100 Good -
Brown rice Great Value · 5 lb No additivesContains whole grains Score 100 out of 100 Excellent -
Brown Rice Success · 907 g No additivesContains whole grains Score 100 out of 100 Excellent -
Natural Brown Long Grain Rice Great Value · 16 oz/1 lb/454 g No additivesContains whole grains Score 100 out of 100 Excellent
More from Success
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov