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Ranking · United States

Healthiest breakfast cereals rich in fibre

The 20 best-scoring breakfast cereals rich in fibre products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. 365 Whole Foods Organic bran flakes Organic bran flakes 365 Whole Foods · 15 oz Contains added sugarsNo additivesContains whole grains 69 Good
  2. Simply Nature Instant Oatmeal Oats & Flax Instant Oatmeal Oats & Flax Simply Nature · 40 g Contains added sugarsCertified organicNo additives 68 Good
  3. Hungryroot Banana Bread on-the-go oats Banana Bread on-the-go oats Hungryroot · 77 g Contains added sugarsNo additivesContains whole grains 68 Good
  4. Kashi Organic autumn wheat Organic autumn wheat Kashi · 18 oz Ultra-processedContains added sugarsCertified organic 67 Good
  5. Cascadian Farms Organic Cinnamon apple cereal Cinnamon apple cereal Cascadian Farms Organic · 12 oz Ultra-processedHigh in saturated fatContains seed oils 66 Good
  6. Catalina Crunch Protein Cereal Protein Cereal Catalina Crunch · 22 oz Ultra-processedContains non-nutritive sweetenersContains seed oils 66 Good
  7. Kashi Organic Cinnamon Harvest Organic Cinnamon Harvest Kashi · 510 g Ultra-processedContains added sugarsNo additives 63 Good
  8. Proper Good Apple cinnamon overnight oats Apple cinnamon overnight oats Proper Good · 2.33 oz Contains added sugarsNo additivesContains whole grains 63 Good
  9. Malt O Meal Mini frosted Spooners Mini frosted Spooners Malt O Meal · 40 oz Ultra-processedContains added sugarsContains whole grains 53 Okay
  10. Purely Elizabeth Organic Original Salty-sweet Granola Organic Original Salty-sweet Granola Purely Elizabeth · 34 oz High in saturated fatContains added sugarsNo additives 51 Okay
  11. Quaker Mighty Life Immunity Support Mighty Life Immunity Support Quaker · 370 g Ultra-processedContains added sugarsNo synthetic dyes 51 Okay
  12. Colonial Times Strawberry Blueberry Granola Colonial Times Strawberry Blueberry Granola Contains added sugarsContains seed oilsNo additives 51 Okay
  13. Great Value Original Instant Grirs Original Instant Grirs Great Value · 283 g Ultra-processedHigh in salt 49 Okay
  14. Quaker Fiber Instant Oatmeal Strawberries & Cream Fiber Instant Oatmeal Strawberries & Cream Quaker · 360 g Ultra-processedContains added sugarsNo additives 47 Okay
  15. Nature's Path Organic Heritage Flakes Heritage Flakes Nature's Path Organic · 375 g Contains added sugarsCertified organicNo additives 46 Okay
  16. Magic Spoon Protein cereal Protein cereal Magic Spoon · 33 g Ultra-processedContains non-nutritive sweetenersContains added sugars 41 Okay
  17. One Degree Organic Foods Supergrain Granola Supergrain Granola One Degree Organic Foods · 35.3 oz Contains added sugarsContains seed oilsCertified organic 40 Okay
  18. Stoked Oats Buck Wild granola Buck Wild granola Stoked Oats · 10.6 oz High in saturated fatContains added sugarsNo additives 39 Poor
  19. Prana Organic Grano Love Golden Cookie Granola Cereal Grano Love Golden Cookie Granola Cereal Prana Organic · 300 g Ultra-processedContains added sugarsContains seed oils 38 Poor
  20. Kroger Bran Flakes Bran Flakes Kroger · 18 oz Contains added sugarsNo additivesContains whole grains 37 Poor

How the breakfast cereals rich in fibre products people scan most often in the US compare, most scanned first.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score