Crackers (Appetizers)
Savoritz Original Clubhouse Crackers
Score
- Ultra-processed
- High in salt
- Contains added sugars
- Contains seed oils
Why it scores 18
Savoritz Original Clubhouse Crackers scores 18 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better crackers
-
Almond Flour Crackers Rosemary & Sea Salt Simple Mills · 4.25 oz Not ultra-processed · No added sugars Score 79 out of 100 , 61 points higher -
Almond Flour Crackers Fine Ground Sea Salt Simple Mills · 4.25 oz Not ultra-processed · No added sugars Score 79 out of 100 , 61 points higher -
Seeds & Grains Crispbread Norwegian Crackers Trader Joe's · 220 g, 7.75 oz Not ultra-processed · No added sugars Score 79 out of 100 , 61 points higher -
Super Seed Everything Crackers Mary's Gone Crackers · 18 oz Not ultra-processed · No added sugars Score 79 out of 100 , 61 points higher -
Super Seed Everything Crackers Mary's Organic · 5.5 oz (155 g) Not ultra-processed · No added sugars Score 79 out of 100 , 61 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Original Clubhouse Crackers
Ingredients
- Sugar minus 20 points
- Corn syrup minus 20 points
- High fructose corn syrup minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Sugars 7.1 g / 100 g minus 3 points
- Salt 2.2 g / 100 g minus 7 points
- Energy 500 kcal / 100 g minus 3 points
100 − 82.5 = 17.5 → 18
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3][4]
Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 21.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 64.3 g |
| Sugars | 7.1 g |
| Added sugars | 7.1 g |
| Protein | 7.1 g |
| Salt | 2.2 g |
Serving: 1 serving (14 g)
Ingredients
- enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
- high oleic canola
- soybean oil with tbhq and citric acid for freshness
- sugar (high concern)
- salt leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
- corn syrup (high concern)
- high fructose corn syrup (high concern)
- cornstarch
- soy lecithin
- sodium sulfite (moderate concern)
- aldi twice as nice (not recognized)
Label text, as published
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, contains 2% or less of: salt leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, cornstarch, soy lecithin, sodium sulfite, aldi twice as nice contains: wheat, soy,
Allergens and diets
Contains: Soy, Wheat, Gluten, Sulphites
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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21 CFR 184.1866 High fructose corn syrup
“a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org