Food ingredient · Flour
Wheat flour
Flour milled from wheat; refined (white) flour has the bran and germ removed and is usually enriched with B vitamins and iron in the US.
- Refined starch or flour
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points wheat flour costs on a product’s receipt.
Popular products that list wheat flour
3,121 of the 17,000 most-scanned products in the US with a GoodSwap page list wheat flour. The 12 most scanned:
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Organic Protein Orgain · 43.2 oz (2.7 lb) 1.22 kg Score 89 out of 100 Excellent -
Almond Flour Crackers - Fine Ground Sea Salt Simple Mills · 2 × 10 oz Score 79 out of 100 Good -
Peanut Butter Pretzels Kirkland Signature · 55 oz Score 21 out of 100 Poor -
Honey Wheat Bread Nature's Own · 20 oz Score 30 out of 100 Poor -
English Muffins Thomas' · 13 oz, 6 muffins Score 47 out of 100 Okay -
Crunchy Breakfast Biscuits Belvita · 1.76 oz Score 15 out of 100 Bad -
belVita Crunchy Blueberry Breakfast Biscuits Belvita · 1.76 oz Score 15 out of 100 Bad -
Honey Maid Graham Crackers Honey Maid · 14.4 oz (408 g) Score 19 out of 100 Bad -
Mac & Cheese Kraft · 7.25 oz Score 59 out of 100 Okay -
Organic Bread Dave's Killer Bread · 24 oz Score 59 out of 100 Okay -
Organic Bread Good Seed Dave's Killer Bread · 27 oz Score 42 out of 100 Okay -
Catalina Crunch Cinnamon Toast Protein Cereal Catalina Crunch · 24 oz Score 61 out of 100 Good
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Allergen
- Wheat
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (94)
- ble
- flour
- wheat
- bulgur
- farina
- farine
- 00 flour
- couscous
- semolina
- cake flour
- vehnajauho
- weizenmehl
- wheatflour
- bread flour
- durum flour
- durum wheat
- flour wheat
- plain flour
- wheat flour
- white flour
- bulgur wheat
- pastry flour
- wheat flakes
- wheat starch
- cracked wheat
- farine de ble
- organic wheat
- tipo 00 flour
- wheat kernels
- bleached flour
- durum semolina
- enriched flour
- semolina flour
- wheat semolina
- enriched farina
- fortified flour
- harina de trigo
- hard wheat flour
- organic semolina
- soft wheat flour
- unbleached flour
- all purpose flour
- durum wheat flour
- enriched semolina
- fancy durum flour
- high gluten flour
- self rising flour
- white wheat flour
- farina di frumento
- malted wheat flour
- self raising flour
- strong white flour
- wheat flour malted
- organic wheat flour
- organic white flour
- wheat flour type 00
- bleached wheat flour
- durum wheat semolina
- enriched durum flour
- enriched wheat flour
- enriched white flour
- wheat flour bleached
- wheat flour enriched
- fortified wheat flour
- wheat flour fortified
- farine de ble blanchie
- farine de ble enrichie
- organic enriched flour
- unbleached wheat flour
- unbleached white flour
- bleached enriched flour
- enriched bleached flour
- enriched flour bleached
- high gluten wheat flour
- white whole wheat flour
- organic unbleached flour
- enriched hard wheat flour
- enriched unbleached flour
- unbleached enriched flour
- enriched high gluten flour
- farine de ble non blanchie
- organic durum wheat semolina
- bleached enriched wheat flour
- enriched bleached wheat flour
- enriched durum wheat semolina
- enriched wheat flour bleached
- farine de ble entier enrichie
- organic unbleached wheat flour
- enriched unbleached wheat flour
- unbleached enriched wheat flour
- enriched bleached all purpose flour
- enriched bleached wheat flour flour
- unbleached enriched all purpose flour
- wheat flour calcium carbonate iron niacin thiamin
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