Crackers (Appetizers)
Clancy's Pretzel Slims Original
Score
- Contains added sugars
- No additives
Why it scores 37
Clancy's Pretzel Slims Original scores 37 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Malt syrup: An added sugar. Strong
- minus 10 points Corn syrup: An added sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pretzels
-
Sourdough Hard Pretzels Snyder's Of Hanover · 16 oz No added sugars · No sugar Score 79 out of 100 , 42 points higher -
Pretzel Twists 365 Whole Foods Market · 8 oz No added sugars · No sugar Score 79 out of 100 , 42 points higher -
Splits Original Unique Snacks · 11 oz No added sugars · No sugar Score 79 out of 100 , 42 points higher -
365 Everyday Value, Organic Crunchy Pretzel Sticks 365 · 8 oz (227 g) No added sugars · No sugar Score 79 out of 100 , 42 points higher -
Splits Extra Dark Original Split-Open Pretzel Unique Snacks · 11 oz/312 g No added sugars · No sugar Score 79 out of 100 , 42 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Pretzel Slims Original
Ingredients
- Sugar minus 20 points
- Malt syrup minus 20 points
- Corn syrup minus 10 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
- Energy 393 kcal / 100 g minus 2 points
100 − 63 = 37
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 393 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 24 g |
| Sugars | 2 g |
| Fiber | 1 g |
| Protein | 2 g |
| Salt | 0.7 g |
Serving: 1 portion (28.349 g)
Ingredients
- enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
- cane súgar (high concern)
- salt
- malt syrup (tapioca syrup, malt extract) (high concern)
- soda (not recognized)
Label text, as published
enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cane súgar, salt, malt syrup (tapioca syrup, malt extract), soda, contains: wheat,
Allergens and diets
Contains: Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More crackers (appetizers) on GoodSwap
-
Original Made with Sea Salt Triscuit · 8.5 oz High in saltContains seed oilsNo additivesContains whole grains Score 79 out of 100 Good -
Almond Flour Crackers - Fine Ground Sea Salt Simple Mills · 2 × 10 oz No additives Score 79 out of 100 Good -
Crunchmaster Multi-Grain 6-Seed Crunchy Baked Rice Crackers Crunchmaster · 794 g Ultra-processedSeed-oil freeContains whole grains Score 76 out of 100 Good -
Goldfish whole grain cheddar crackers Pepperidge Farm · Whole Grain Ultra-processedHigh in saltContains seed oilsNo synthetic dyes Score 63 out of 100 Good -
Original Clubhouse Crackers Savoritz Ultra-processedHigh in saltContains added sugarsContains seed oils Score 18 out of 100 Bad -
Almond Flour Crackers Sun-Dried Tomato & Basil Simple Mills · 4.25 oz High in saltContains seed oils Score 79 out of 100 Good
More from Clancy's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int