Noosa Blueberry Noosa Finest Yogurt
Photo: Open Food Facts contributors (CC BY-SA)

Fruit yogurts

Noosa Blueberry Noosa Finest Yogurt

Score

Poor 35 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars

Why it scores 35

Noosa Blueberry Noosa Finest Yogurt scores 35 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 20 points Honey: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Blueberry Noosa Finest Yogurt

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Honey minus 20 points
    Strong An added sugar. [1][2][3]
  • Pectin minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
  • Locust bean gum minus 1.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−44

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
subtotal−18

Nutrition per 100 g

  • Added sugars 7.9 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Saturated fat 3.1 g / 100 g minus 1.5 points
    Strong Contains some saturated fat. Counted at half for this whole-food category. [5]
  • Energy 270 kcal / 100 g minus 0.5 points
    Info Energy-dense for its weight. Counted at half for this whole-food category. [2]
  • Protein 11 g / 100 g plus 2 points
    Info A good source of protein. [2]
subtotal−3

TOTAL 35Poor

100 − 65 = 35

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00853923002206 · 2026-06-09

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy270 kcal
Fat11 g
Saturated fat3.1 g
Carbohydrates33 g
Sugars18 g
Added sugars7.9 g
Fiber1 g
Protein11 g
Salt0.3 g

Serving: 8 onz (227 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Grade A Pasteurized Whole Milk ; Fruit Puree ( Blueberries, Water, Cane Sugar, Pectin, Locust Bean Gum, Lemon Juice Concentrate) ; Cane Sugar ; Honey ; Kosher Gelatin ; Pectin ; Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei) ; Milk and Dairy ( Grade A Pasteurized Whole Milk) ; Lemon Juice Concentrate ; Locust Bean Gum ; Pectin ; Cane Sugar ; Honey ; Kosher Gelatin ; Cultures ; Live Active Cultures ; S. Thermophilus

Allergens and diets

Contains: Milk

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org