Yogurts
Coconut Cult Probiotic Coconut Yogurt Harvest Strawberry
Score
- High in saturated fat
- Certified organic
Why it scores 79
Coconut Cult Probiotic Coconut Yogurt Harvest Strawberry scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 4.5 points Saturated fat 15.9 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong
- minus 3 points Added sugars 7.1 g / 100 g: Contains some sugar. Strong
- minus 0.5 points Energy 212 kcal / 100 g: Energy-dense for its weight. Counted at half for this whole-food category. Info
Capped at 79: High in saturated fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
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A2A2 Probiotic Yogurt Plain Whole Milk Trimona · 32 oz Less saturated fat Score 100 out of 100 , 21 points higher -
Probiotic Greek Whole Milk Yogurt Plain Organic Nancy's · 24 oz Less saturated fat Score 100 out of 100 , 21 points higher -
Greek Lowfat Yogurt Plain Trader Joe's · 16 oz Less saturated fat Score 100 out of 100 , 21 points higher -
Probiotic Greek Nonfat Yogurt Plain Nancy's · 170 g Less saturated fat Score 100 out of 100 , 21 points higher -
Probiotic Skyr NDRR Organic · 16 oz Less saturated fat Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Coconut Cult Probiotic Coconut Yogurt Harvest Strawberry
Nutrition per 100 g
- Added sugars 7.1 g / 100 g minus 3 points
- Saturated fat 15.9 g / 100 g minus 4.5 points
- Energy 212 kcal / 100 g minus 0.5 points
100 − 8 = 92 → capped at 79
Capped at 79. High in saturated fat (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 212 kcal |
|---|---|
| Fat | 15.9 g |
| Saturated fat | 15.9 g |
| Trans fat | 0 g |
| Carbohydrates | 10.6 g |
| Sugars | 8.8 g |
| Added sugars | 7.1 g |
| Fiber | 1.8 g |
| Protein | 3.5 g |
| Salt | 0 g |
Serving: 1 serving (56.699 g)
Ingredients
- Organic Coconut Cream
- Organic Coconut Water
- Organic Freeze Dried Strawberry
- Organic Freeze Dried Raspberry
- Organic Beet Root Nectar
- Organic Freeze Dried Banana
- Custom Probiotic Cultures
- L. helveticus
- L. salivarius (not recognized)
- L. lactis
- L. rhamnosus
- L. plantarum
- L. acidophilus
- S. thermophilus
- B. breve (not recognized)
- L. brevis (not recognized)
- L. gasseri
- L. casei
- L. reuteri
- B. longum
- B. bifidum
- B. infantis
- L. fermentum (not recognized)
Label text, as published
Organic Coconut Cream, Organic Coconut Water, Organic Freeze Dried Strawberry, Organic Freeze Dried Raspberry, Organic Beet Root Nectar, Organic Freeze Dried Banana, Custom Probiotic Cultures, L. helveticus, L. salivarius, L. lactis, L. rhamnosus, L. plantarum, L. acidophilus, S. thermophilus, B. breve, L. brevis, L. gasseri, L. casei, L. reuteri, B. longum, B. bifidum, B. infantis, L. fermentum
Allergens and diets
Contains: Tree nuts
Always check the package: recipes change.
More yogurts on GoodSwap
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Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Bulgarian Yogurt Probiotic Non-Fat White Mountain · 32 fl oz/1 Quart/946 mL Score 100 out of 100 Excellent -
Lower Sugar Skyr Siggi's · 5.3 oz Ultra-processedContains non-nutritive sweeteners Score 71 out of 100 Good -
Toasted Coconut Vanilla Chobani Ultra-processedContains non-nutritive sweeteners Score 64 out of 100 Good
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk