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Ka’chava Superfood
Photo: Open Food Facts contributors (CC BY-SA)

Bodybuilding supplements

Ka’chava Superfood

Excellent out of 100 High confidence
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Why it scores 96

Ka’chava Superfood scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Calcium phosphate: EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. Strong
  2. Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  3. Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Ka’chava Superfood

START100

Ingredients

  • Calcium phosphate
    Strong EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. [1]
  • Inulin (chicory root fiber)
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [2]
  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [3][2]
  • Soluble corn fiber (resistant dextrin)
    Info An additive class typical of ultra-processed foods (NOVA group 4). [2]
  • Xanthan gum
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [2]
subtotal−4
TOTAL 96Excellent

100 − 4 = 96

GTIN 00851139005196 · 2026-01-04

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy400 kcal
Fat11.7 g
Saturated fat0 g
Carbohydrates40 g
Sugars10 g
Added sugars8.3 g
Fiber10 g
Protein41.7 g
Salt1.3 g

Serving: 2 scoops (60 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Vitamin B1 (as thiamin hydrochloride), Vitamin B2 (as riboflavin), Vitamin B3 (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate (333 mcg DFE, 200 mcg folic acid), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iron (as naturally occurring), Phosphorus (as tricalcium phosphate , naturally occurring), Iodine (as potassium iodide), Magnesium (as magnesium oxide , naturally occurring), Zinc (as zinc oxide , naturally occurring), Selenium (as selenium chelate), Copper (as copper amino acid chelate), Manganese (as manganese amino acid chelate , naturally occurring), Chromium (as chromium amino acid chelate), Molybdenum (as naturally occurring), Chloride (as sodium chloride and naturally occurring), Sodium (as sodium chloride and naturally occurring), Potassium (as naturally occurring), Coconut Flower Nectar (Cocos nucifera flower bud), Acai Berry (Euterpe oleracea), Organic Maqui Berry (Aristotelia chilensis), Camu-Camu Berry (Myrciaria dubia), Organic Strawberry, 100% Organic Tangerine, 100% Organic Blackberry, Organic Blueberry, 100% Organic Raspberry, Organic Maca Root (Lepidium meyenii root), 100% Organic Shiitake Mushroom Mycelia, 100% Organic Maitake Mushroom Mycelia, 100% Organic Reishi Mushroom Mycelia, 100% Organic Cordyceps Mushroom Mycelia, 100% Organic Ginger Root, 100% Organic Beet, 100% Organic Carrot, 100% Organic Spinach, 100% Organic Broccoli, 100% Organic Tomato, 100% Organic Kale, 100% Organic Cabbage, 100% Organic Parsley Leaf, 100% Organic Brussel Sprouts, 100% Organic Green Pepper, 100% Organic Cucumber, 100% Organic Celery, 100% Organic Garlic, 100% Organic Green Onion, 100% Organic Cauliflower, 100% Organic Asparagus, Chlorella (Chlorella vulgaris), Inulin, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Amylase, Protease, Cellulase, Lactase, Lipase, Coconut Milk, Natural Vanilla Flavors, Soluble Vegetable Fiber, Xanthan, Fruit Extract

Allergens and diets

Contains: Tree nuts, Celery

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest bodybuilding supplements in the US

More from Ka'Chava

Sources

  1. EFSA issues new advice on phosphates

    European Food Safety Authority · Jun 12, 2019 · Agency assessment

    “We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”

    efsa.europa.eu

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov