Greek-style yogurts
Chobani Zero Sugar Vanilla
150 g
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 66
Chobani Zero Sugar Vanilla scores 66 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 6 points 5 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, flavoring, industrial protein, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Super Zero Yogurt Nonfat Greek Friendly Farms · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 34 points higher -
Greek Nonfat Yogurt Plain Trader Joe's Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 34 points higher -
Greek Plain Great Value · 907 g Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 34 points higher -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 34 points higher -
Simple Ingredient Skyr Siggi's · 24 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 34 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Zero Sugar Vanilla
Ingredients
- Milk protein concentrate / isolate minus 2.5 points
- Allulose minus 2.5 points
- Natural flavors minus 2.5 points
- Guar gum minus 1.5 points
- Stevia (steviol glycosides) minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Protein 11 g / 100 g plus 2 points
100 − 34 = 66
Nutrition per 100 g
| Energy | 60 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1 g |
| Protein | 11 g |
| Salt | 0.2 g |
Serving: 1 container (150 g)
Ingredients
- Ultra-filtered nonfat milk
- water
- skim milk
- allulose
- vanilla extract
- natural flavors
- tapioca flour
- citrus fiber
- guar gum
- sea salt
- stevia leaf extract (reb m)
- monk fruit extract
- citric acid
- enzyme
- cultures
Label text, as published
Ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pp 5 polypropylene, Plastic, Plastic aluminium
Context only: no points in v1.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Milk & Cookies Flavored Yogurt Chobani Zero Sugar · 150 g Ultra-processedContains non-nutritive sweeteners Score 66 out of 100 Good -
Greek Yogurt Coconut Blended Chobani · 5.3 oz Ultra-processedContains added sugars Score 50 out of 100 Okay -
Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt Chobani · 150 g Ultra-processedContains added sugars Score 52 out of 100 Okay
More from Chobani
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org