Greek-style yogurts (plain)
Trader Joe's Greek Nonfat Yogurt Plain
Score
Why it scores 100
Trader Joe's Greek Nonfat Yogurt Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 2 points Protein 10 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Nonfat Yogurt Plain
Nutrition per 100 g
- Protein 10 g / 100 g plus 2 points
100 + 2 = 100
Nutrition per 100 g
| Energy | 60 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 2.7 g |
| Added sugars | 0 g |
| Protein | 10 g |
| Salt | 0.1 g |
Serving: 1 container (150 g)
Ingredients
- GRADE A PASTEURIZED SKIM MILK
- LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
Label text, as published
GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER
Allergens and diets
Contains: Milk
- Not vegan
Always check the package: recipes change.
More Greek-style yogurts (plain) on GoodSwap
-
Greek Plain Great Value · 907 g No additives Score 100 out of 100 Excellent -
Greek Yogurt Plain Bettergoods No additives Score 100 out of 100 Excellent -
Greek Nonfat Yogurt Plain Kroger · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Peach on the Bottom Chobani · 34 oz Ultra-processedHigh in sugarContains added sugarsContains seed oils Score 26 out of 100 Poor -
Greek Nonfat Yogurt Plain Food Lion · 907 g Score 100 out of 100 Excellent
More from Trader Joe's
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov