Chobani Greek Yogurt Peach on the Bottom
Photo: Open Food Facts contributors (CC BY-SA)

Greek-style yogurts

Chobani Greek Yogurt Peach on the Bottom

4 × 150 g

Score

Okay 53 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars

Why it scores 53

Chobani Greek Yogurt Peach on the Bottom scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 3 points Added sugars 5.3 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Greek Yogurt Peach on the Bottom

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Pectin minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][4]
  • Guar gum minus 1.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−26.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
  • 2 kinds of ultra-processing markers minus 1.5 points
    Emerging Industrial additive classes found: flavoring and thickener, stabilizer or gelling agent. [4]
subtotal−19.5

Nutrition per 100 g

  • Added sugars 5.3 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Protein 11 g / 100 g plus 2 points
    Info A good source of protein. [2]
subtotal−1

TOTAL 53Okay

100 − 47 = 53

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00818290012845 · 2026-04-23

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy110 kcal
Fat0 g
Saturated fat0 g
Carbohydrates15 g
Sugars14 g
Added sugars5.3 g
Fiber1 g
Protein11 g
Salt0.1 g

Serving: 1 container (150 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Ingredients: Cultured Nonfat Milk, Peaches, Cane Sugar, Water, Fruit Pectin, Natural Flavors, Guar Gum, Lemon Juice Concentrate, Locust Bean Gum.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

Allergens and diets

Contains: Milk

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic, Pp 5 polypropylene, Non corrugated cardboard

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org