Greek-style yogurts
365 Organic Greek Yogurt Plain
32 oz
Score
Why it scores 100
365 Organic Greek Yogurt Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Protein 16 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Greek Yogurt Plain
Nutrition per 100 g
- Protein 16 g / 100 g plus 4 points
Bonuses
- Simple whole food plus 5 points
100 + 9 = 100
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 7 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 16 g |
| Salt | 0.2 g |
Serving: 0.75 cup (170 g)
Ingredients
- Cultured Pasteurized Organic Nonfat Milk
- Live and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei)
Label text, as published
Ingredients: Cultured Pasteurized Organic Nonfat Milk, Live and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei).
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Fage Total 2% Fage Usa Dairy Industry Inc. Score 100 out of 100 Excellent -
Greek Nonfat Yogurt Black Raspberry Trader Joe's Ultra-processedContains added sugarsNo synthetic dyes Score 53 out of 100 Okay -
Greek Yogurt Blackberry on the Bottom Chobani · 5.3 Ultra-processedContains added sugars Score 51 out of 100 Okay
More from 365
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov