Yogurt drinks
Forager Probiotic Cashewmilk Yogurt - Strawberry
828 mL
Score
- Ultra-processed
- Contains added sugars
- Certified organic
- No synthetic dyes
Why it scores 45
Forager Probiotic Cashewmilk Yogurt - Strawberry scores 45 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 12 points Added sugars 6.5 g / 100 ml: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Coconut Cult Probiotic Coconut Yogurt Harvest Strawberry Coconut Cult Not ultra-processed · No added sugars Score 79 out of 100 , 34 points higher -
A2A2 Probiotic Yogurt Plain Whole Milk Trimona · 32 oz Not ultra-processed · No added sugars Score 100 out of 100 , 55 points higher -
Probiotic Greek Whole Milk Yogurt Plain Organic Nancy's · 24 oz Not ultra-processed · No added sugars Score 100 out of 100 , 55 points higher -
Plain Whole Milk Probiotic Yogurt Stonyfield Organic · 32 oz No added sugars · No sugar Score 82 out of 100 , 37 points higher -
Probiotic Greek Nonfat Yogurt Plain Nancy's · 170 g Not ultra-processed · No added sugars Score 100 out of 100 , 55 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Probiotic Cashewmilk Yogurt - Strawberry
Ingredients
- Sugar minus 20 points
- Pectin minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Added sugars 6.5 g / 100 ml minus 12 points
- Saturated fat 1.5 g / 100 ml minus 0.5 points
- Energy 160 kcal / 100 ml minus 2 points
Bonuses
- Certified organic plus 5 points
100 − 55.5 = 44.5 → 45
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 ml
| Energy | 160 kcal |
|---|---|
| Fat | 7 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Carbohydrates | 20 g |
| Sugars | 11 g |
| Added sugars | 6.5 g |
| Fiber | 1 g |
| Protein | 3 g |
| Salt | 0 g |
Serving: 1 portion (240 ml)
Ingredients
- Cashewmilk (Filtered Water, Cashews) (not recognized)
- Cane Sugar (high concern)
- Strawberries
- Tapioca Starch
- Coconut Cream
- Pectin
- Natural Flavor
- Vegetable Juice ( For Color)
- Lemon Juice Concentrate
- Live Active Cultures
- Organic Live Active Cultures: S. Thermophilus
- L. Bulgaricus
- B. Bifidum
- B. Lactis
- L. Acidophilus
- L. Casei
- L. Paracasei
- L. Plantarum
- L. Rhamnosus
- Tree Nuts (Cashews, Coconut Cream)
- Cane Sugar (high concern)
- Tapioca Starch
- Pectin
- Natural Flavor
- Vegetable Juice
- Lemon Juice Concentrate
- Cultures
- Live Active Cultures
- S. Thermophilus
Label text, as published
Cashewmilk ( Filtered Water, Cashews*) ; Cane Sugar* ; Strawberries* ; Tapioca Starch* ; Coconut Cream* ; Pectin ; Natural Flavor* ; Vegetable Juice ( For Color) ; Lemon Juice Concentrate* ; Live Active Cultures. ; * Organic Live Active Cultures: S. Thermophilus, L. Bulgaricus, B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Paracasei, L. Plantarum, L. Rhamnosus ; Tree Nuts ( Cashews*, Coconut Cream*) ; Cane Sugar ; Tapioca Starch ; Pectin ; Natural Flavor ; Vegetable Juice ; Lemon Juice Concentrate ; Cultures ; Live Active Cultures ; S. Thermophilus
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pet 1 polyethylene terephthalate, Plastic
Context only: no points in v1.
More yogurt drinks on GoodSwap
-
Mixed Berry Vanilla Protein Shake Chobani · 10 fl oz (296 mL) Ultra-processedContains non-nutritive sweeteners Score 64 out of 100 Good -
Strawberries & Cream Chobani · 10 fl oz (296 mL) Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 62 out of 100 Good -
Strawberry Banana Greek Yogurt drink Chobani · 207 mL Ultra-processedContains added sugarsNo synthetic dyes Score 41 out of 100 Okay -
Greek Yogurt Peach Chobani · 7 fl oz (207 mL) Ultra-processedContains added sugars Score 40 out of 100 Okay -
Vanilla smoothie Siggi's Ultra-processedHigh in saturated fatContains added sugars Score 46 out of 100 Okay -
Probiotic Drinkable Nonfat Yogurt - Raspberry Siggi's · 946 mL Ultra-processedContains added sugars Score 53 out of 100 Okay
More from Forager
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org