Multivitamin and mineral supplements
Kirkland Signature Organic Multivitamin
Score
- Contains seed oils
- Certified organic
Why it scores 96
Kirkland Signature Organic Multivitamin scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Maltodextrin: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Gum arabic (acacia): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Guar gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Multivitamin
Ingredients
- Maltodextrin minus 1 points
- Gum arabic (acacia) minus 1 points
- Guar gum minus 1 points
- Sunflower oil minus 0.5 points
- Sunflower lecithin minus 0.5 points
100 − 4 = 96
Nutrition per 100 g
| Added sugars | 0 g |
|---|
Serving: 1 T
Ingredients
- Organic Maltodextrin
- Organic (not recognized)
- Gum Arabic
- Organic Guar Gum
- Organic Rice Hulls
- Organic Rice Extract
- Organic Sunflower Oil
- Organic (not recognized)
- Sunflower Lecithin
Label text, as published
Organic Amal Extract (Phyllanthus emblica, fruits), Organic Guava Extract (Psidium guajava, leaves), Organic Holy Basil Extract (Ocimum sanctum, leaves), Organic Annatto Extract (Bixa orellana, seeds), Organic Lemon Extract (Citrus limon, peel, Organic Sesbania Extract (Sesbania grandiflora, leaves), Organic Cuny Extract (Murraya koenigii, leaves), Organic Strawberry (Fragaria virginiana, fruit), Organic Blueberry (Vaccinium angustfolium, fruit), Organic Raspberry (Rubus idaeus, fruit), Organic Broccoli (Brassica oleracea italica, whole plant), Organic Broccoli Sprout (Brassica oleracea italica, seed), Organic Tomato (Lycopersicon esculentum, fruit), Organic Carrot (Daucus carota sativus, root), Organic Spinach (Spinacia oleracea, leaves), Organic Kale (Brassica oleracea acephala, leaves), Organic Tart Cheny (Prunus cerasus, fruit), Organic Pomegranate (Punica granatum, fruit), Organic Cranberry (Vaccinium macrocarpon, fruit). Organic Greens Alkalizing Blend: 25 mg Organic Alfalfa Grass (Medicago sativa, leaves), Organic Wheatgrass (Trticum aestivum, leaves), Organic Barley Grass (Hordeum vulgare, leaves), Organic Lemon Juice (Citrus limon), Organic Kale Brassica oleracea acephala, leaves), Organic Astragalus Extract (Astragalus membranaceus, root), Organic Spirulina Arthrospira platensis, whole algae), Organic Oat Grass (Avena sativa, leaves), Organic Chlorella (Chlorella vulgaris, plant). Organic Full Spectrum Mushroom Complex: 10 mg Organic Aganicus blazei (whole mushroom), Organic Coriolus versicolor (whole mushroom), Organic Reishi (Ganoderma lucidum, whole mushroom), Organic Martake (Gniola frondosa, whole mushroom), Organic Shlitake (Lentinula edodes, whole mushroom, Organic Cordyceps (Cordyceps sinensis, whole mushroom), Organic Cordyceps (Cordyceps militaris, whole mushroom). Botanical Blend: 15 mg * Organic Black Mustard Seed Extract (Brassica nigra, seeds), Organic Moringa Extract (Moringa oleifera, leaves), Organic Sesbania Extract (Sesbania grandiflora, leaves), Organic Shiitake Mushroom (Lentinula edodes, whole mushroom). *Daily Value (DV) not established. OTHER INGREDIENTS: Organic Maltodextrin, Organic Gum Arabic, Organic Guar Gum, Organic Rice Hulls, Organic Rice Extract, Organic Sunflower Oil, Organic Sunflower Lecithin.
Allergens and diets
Contains: Mustard
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org