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AG1 Daily Foundational Nutrition packet
Photo: Open Food Facts contributors (CC BY-SA)

Multivitamin and mineral supplements

AG1 Daily Foundational Nutrition packet

16.9 oz

Excellent out of 100 Medium confidence
  • Contains caffeine
  • Contains whole grains
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Why it scores 97

AG1 Daily Foundational Nutrition packet scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Lecithin: An additive class typical of ultra-processed foods (NOVA group 4). Info
  2. Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  3. Pea protein: An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Daily Foundational Nutrition packet

START100

Ingredients

  • Lecithin
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Inulin (chicory root fiber)
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Pea protein
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
subtotal−3
TOTAL 97Excellent

100 − 3 = 97

GTIN 00850069605735 · 2026-09-21

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy333 kcal
Fat8.3 g
Saturated fat0 g
Carbohydrates50 g
Sugars0 g
Added sugars0 g
Fiber16.7 g
Protein16.7 g
Salt0.9 g

Serving: 12g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic spirulina - Lecithin (>65% phospholipids) - Organic apple powder - Inulin (FOS prebiotics) - Organic chlorella powder - Organic wheat grass powder (leaf) - Organic alfalfa powder (leaf) - Organic barley (Hordeum vulgare) leaf powder - Broccoli powder - Papaya (Carica papaya) fruit powder - Beet root powder - Carrot powder - Acerola fruit extract (4:1) - Ginger rhizome powder - Cocoa bean powder - Licorice root powder - Spinach leaf powder - Rose hip (Rosa canina) fruit powder (4:1) - Pineapple fruit powder - Slippery elm (Ulmus rubra) bark powder - Lycium berry fruit extract (4:1) - Kelp whole plant powder - Green tea (Camellia sinensis) extract (leaf) (10:1) - Bilberry fruit extract (100:1) - Grape seed extract (120:1) (std. 95% OPC) - Alkaline pea protein isolate - Citrus bioflavonoids extract - R,S alpha-lipoic acid - Artichoke leaf extract (15:1) - Coenzyme Q-10 (ubidecarenone) - Rhodiola (Rhodiola rosea) root dry extract (15:1) - Rosemary leaf extract (4:1) - Ashwagandha (Withania somnifera) root extract (5:1) - Beta glucans - Dandelion whole plant dry concentrate (4:1) - Eleuthero (Eleutherococcus senticosus) root extract (10:1) - Policosanol - Hawthorne berry extract (10:1) - Milk thistle seed extract (70:1) - Vitamin K2 (as menaquinone-7) - Bromelain (dietary enzyme) - Reishi mushroom powder - Shiitake mushroom powder - Astragalus (Astragalus membranaceus) root powder extract (4:1) - Burdock root powder (4:1) - Lactobacillus acidophilus - UALa-01 - Bifidobacterium bifidum - UABb-10

Allergens and diets

Contains: Wheat, Gluten

  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest multivitamin and mineral supplements in the US

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Spilling the Beans: How Much Caffeine is Too Much?

    U.S. Food and Drug Administration · Regulator

    “For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

    fda.gov

  3. Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

    eur-lex.europa.eu

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov