Sunflower lecithin

What the evidence says

• Marker of ultra-processingInfo

  An additive class typical of ultra-processed foods (NOVA group 4). [1]

Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.

Popular products that list sunflower lecithin

632 of the 17,000 most-scanned products in the US with a GoodSwap page list sunflower lecithin. The 12 most scanned:

• Organic Protein Orgain · 43.2 oz (2.7 lb) 1.22 kg Score 89 out of 100 Excellent
• Organic Protein Orgain · 1.2 kg Score 89 out of 100 Excellent
• Organic Unsweetened Almond Non-Dairy Beverage Vanilla Kirkland Signature · 946 mL Score 75 out of 100 Good
• Almond Breeze almondmilk UNSWEETENED Vanilla Blue Diamond Almonds Score 68 out of 100 Good
• Multi Grain Crispbread Swedish Style Wasa · 275 g Score 61 out of 100 Good
• Almondmilk Califia Farms · 48 fl oz Score 66 out of 100 Good
• Oat Milk Kirkland Signature · 6 × 1 qt Score 68 out of 100 Good
• Protein Shake Orgain · 11 fl oz Score 90 out of 100 Excellent
• Dark Chocolate Peanut Butter Cups Skinny Dipped · 1 cup Score 17 out of 100 Bad
• Iq Bar Chocolate Sea Salt IQ Bar · 1.6 oz Score 58 out of 100 Okay
• Unsweetened Almond Kirkland Signature · 946 mL 1 qt (32 fl oz) Score 71 out of 100 Good
• Perfectly Crafted Multigrain Nature's Own · 22 oz Score 24 out of 100 Poor

Diets and allergens

Vegan

Yes

Vegetarian

Yes

Gluten-free

Yes

For the ingredient in general. Always check the package: a product’s own labels win.