Kirkland Signature All Chocolate
Photo: Open Food Facts contributors (CC BY-SA)

Chocolate candies

Kirkland Signature All Chocolate

2.55 kg (5.6 lb) 90 oz

Score

Poor 24 out of 100 Medium confidence
  • Dye with an EU warning label
  • Contains synthetic dyes
  • Ultra-processed
  • Contains added sugars
  • Contains emulsifiers studied for gut effects
  • Contains seed oils
  • Contains palm oil
  • Contains artificial flavors

Why it scores 24

Kirkland Signature All Chocolate scores 24 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 20 points Lactose: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

All Chocolate

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Lactose minus 20 points
    Strong An added sugar. [1][2][3]
  • Corn syrup minus 10 points
    Strong An added sugar. [1][2][3]
subtotal−50

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
  • 9 kinds of ultra-processing markers minus 8 points
    Emerging Industrial additive classes found: color (added), emulsifier, flavor enhancer, flavoring, glazing agent, industrial fat, industrial sugar or starch hydrolysate, modified starch and thickener, stabilizer or gelling agent. [4]
subtotal−26

Nutrition

  • Nutrition facts unavailable no points
    Info No nutrition facts on file, so nutrition was not scored.
subtotal0

TOTAL 24Poor

100 − 76 = 24

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3][5][6][7][8][9][10][11]

Can’t score above 79. No nutrition facts on file, so we can't confirm excellent.


GTIN 00096619107971 · 2025-11-23

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SNICKERS FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR], 100 GRAND FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, LACTOSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, NONFAT MILK, CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), COCONUT OIL, BUTTER, MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL FLAVOR], M&M'S PEANUT MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, PALM OIL 1%, CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], TWIX [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN, PGPR, ARTIFICIAL AND NATURAL FLAVOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, SALT 2%, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR], M&M'S MILK CHOCOLATE CANDIES {M&M'S [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], MILKY WAY [MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR), CORN SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM OIL), SKIM MILK, MILKFAT 2%, COCOA POWDER PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR]}, REESE'S PEANUT BUTTER CUPS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID, WHEAT FLOUR, SKIM MILK, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), MILK FAT, LACTOSE (MILK), LECITHIN 2% (SOY), PGPR, VANILLIN, ARTIFICIAL FLAVOR, SALT, YEAST, BAKING SODA], YORK PEPPERMINT PATTIE [SUGAR, CORN SYRUP, CHOCOLATE, COCOA, INVERT SUGAR, MILK FAT, EGG WHITES, LECITHIN (SOY), COCOA BUTTER, OIL OF PEPERMINT, PGPR, NATURAL FLAVOR, MILK], ALMOND JOY [CORN SYRUP, SUGAR, COCONUT, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, SAFFLOWER OIL, PALM KERNEL OIL), ALMONDS, CHOCOLATE, MILK, LACTOSE 2% (MILK), MILK FAT, SKIM MILK, COCOA, WHEY (MILK), SALT, LECITHIN (SOY), PGPR, HYDROLYZED MILK PROTEIN, SODIUM METABISULPHITE, VANILLIN, ARTIFICIAL FLAVOR].

Allergens and diets

Contains: Milk, Peanuts, Tree nuts, Soy, Wheat, Gluten, Egg, Sulphites

  • Not vegan
  • Not gluten-free
  • Not palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Regulation (EC) No 1333/2008 of 16 December 2008 on food additives

    European Union (Official Journal) · Dec 16, 2008 · Law

    “may have an adverse effect on activity and attention in children.”

    eur-lex.europa.eu

  6. Regulation (EC) No 1333/2008 (as it applies in the UK), Annex V: food colours requiring additional labelling

    legislation.gov.uk (The National Archives) · Law

    “may have an adverse effect on activity and attention in children.”

    legislation.gov.uk

  7. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial

    The Lancet · November 2007 · Peer-reviewed

    “Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”

    doi.org

  8. Tracking Food Industry Pledges to Remove Petroleum Based Food Dyes

    U.S. Food and Drug Administration · Regulator

    “FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2—by the end of 2027.”

    fda.gov

  9. California AB 2316 (2024), Pupil nutrition: substances: prohibition

    California Legislative Information · Sep 28, 2024 · Law

    “beginning December 31, 2027, would prohibit a school district, county superintendent of schools, or charter school”

    leginfo.legislature.ca.gov

  10. List of Select Chemicals in the Food Supply Under FDA Review

    U.S. Food and Drug Administration · Jul 29, 2026 · Regulator

    “The table below includes select food ingredients (including food and color additives), food contact substances, and contaminants under FDA review as of May 12, 2026 .”

    fda.gov

  11. 21 CFR 74.705 FD&C Yellow No. 5

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 29, 2016 · Law

    “shall specifically declare the presence of FD&C Yellow No. 5 by listing the color additive as FD&C Yellow No. 5 among the list of ingredients.”

    ecfr.gov

  12. HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply (press release)

    U.S. Food and Drug Administration · Apr 22, 2025 · Regulator

    “Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within the coming months.”

    fda.gov

  13. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  14. Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome

    Nature · Mar 5, 2015 · Peer-reviewed

    “carboxymethylcellulose and polysorbate-80, induced low-grade inflammation and obesity/metabolic syndrome in wild-type hosts and promoted robust colitis in mice predisposed to this disorder.”

    doi.org

  15. Randomized Controlled-Feeding Study of Dietary Emulsifier Carboxymethylcellulose Reveals Detrimental Impacts on the Gut Microbiota and Metabolome

    Gastroenterology · March 2022 · Peer-reviewed

    “Relative to control subjects, CMC consumption modestly increased postprandial abdominal discomfort and perturbed gut microbiota composition in a way that reduced its diversity.”

    doi.org

  16. Food additive emulsifiers and risk of cardiovascular disease in the NutriNet-Santé cohort: prospective cohort study

    BMJ · Sep 6, 2023 · Peer-reviewed

    “This study found positive associations between risk of CVD and intake of five individual and two groups of food additive emulsifiers widely used in industrial foods.”

    doi.org

  17. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  18. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  19. Commission Regulation (EU) 2023/915 of 25 April 2023 on maximum levels for certain contaminants in food

    European Union (Official Journal) · Apr 25, 2023 · Law

    “Glycidyl fatty acid esters, expressed as glycidol”

    eur-lex.europa.eu