Chocolate candies
That's It. Organic Dark Chocolate Fig Truffles
20 oz/567 g
Score
- High in sugar
- Contains added sugars
- Certified organic
- No additives
- Seed-oil free
Why it scores 51
That's It. Organic Dark Chocolate Fig Truffles scores 51 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 14 points Sugars 33.3 g / 100 g: Very high in sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better chocolate candy
-
Early Riser Mix Dark Chocolate Almond Seven Sundays · 12 oz Less sugar · No added sugars Score 97 out of 100 , 46 points higher -
Organic Long Grain Brown Rice Twix Less sugar · No added sugars Score 97 out of 100 , 46 points higher -
Roasted & Salted Truffle Marcona Almonds Trader Joe's · 6 oz Less sugar · No added sugars Score 84 out of 100 , 33 points higher -
Organic Banana Chocolate Peanut Butter Dessert Pops Sweet Nothings · 255 g Less sugar · No added sugars Score 89 out of 100 , 38 points higher -
Black truffle sausage Brooklyn Cured · 10 oz Less sugar · No added sugars Score 79 out of 100 , 28 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Dark Chocolate Fig Truffles
Ingredients
- Sugar minus 20 points
- Chocolate (sweetened, ingredient) minus 7.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 33.3 g / 100 g minus 14 points
- Saturated fat 3 g / 100 g minus 3 points
- Energy 212 kcal / 100 g minus 1 points
- Fiber 12.1 g / 100 g plus 4 points
100 − 49.5 = 50.5 → 51
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 212 kcal |
|---|---|
| Fat | 3 g |
| Saturated fat | 3 g |
| Trans fat | 0 g |
| Carbohydrates | 48.5 g |
| Sugars | 33.3 g |
| Added sugars | 3 g |
| Fiber | 12.1 g |
| Protein | 3 g |
| Salt | 0 g |
Serving: 1 truffle (11 g)
Ingredients
- ORGANIC FIGS
- ORGANIC DARK CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SUGAR, ORGANIC COCOA BUTTER) (moderate concern)
Label text, as published
ORGANIC FIGS, *ORGANIC DARK CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SUGAR, ORGANIC COCOA BUTTER).
Allergens and diets
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk