Pepperoni pizzas
Screamin' Sicilian Pizza Co. Holy Pepperoni Pepperoni Pizza
22.30 oz/632 g
Score
- Ultra-processed
- High in salt
- High in saturated fat
- Contains nitrites or nitrates
- Contains added sugars
- Contains seed oils
- Contains palm oil
- No synthetic dyes
Why it scores 12
Screamin' Sicilian Pizza Co. Holy Pepperoni Pepperoni Pizza scores 12 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Dextrose: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pizza
-
Against the grain pepperoni pizza Against the Grain Gourmet Not ultra-processed · Less salt Score 63 out of 100 , 51 points higher -
Pepperoni pizza - President's Choice President's Choice Not ultra-processed · Less salt Score 60 out of 100 , 48 points higher -
Greenwise Uncured pepperoni pizza Publix · 11.45 oz/325 g Not ultra-processed · Less salt Score 47 out of 100 , 35 points higher -
Thin & Crispy Crust Four Cheese Newman's Own · 453 g Not ultra-processed · Less salt Score 56 out of 100 , 44 points higher -
Mushroom & Truffle Pizza Roncadin Inc. · 145 g Not ultra-processed · Less salt Score 78 out of 100 , 66 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Holy Pepperoni Pepperoni Pizza
Ingredients
- Sugar minus 20 points
- Dextrose minus 20 points
- Sodium nitrite minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 6 kinds of ultra-processing markers minus 7.5 points
Nutrition per 100 g
- Saturated fat 7.1 g / 100 g minus 7 points
- Salt 1.9 g / 100 g minus 7 points
- Energy 262 kcal / 100 g minus 1 points
- Protein 11.1 g / 100 g plus 2 points
100 − 88.5 = 11.5 → 12
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3][4][5][6][7][8][12][13][14][15]
Can’t score above 79. High in saturated fat and salt (above the front-of-pack "high" level). [16]
Nutrition per 100 g
| Energy | 262 kcal |
|---|---|
| Fat | 15.9 g |
| Saturated fat | 7.1 g |
| Trans fat | 0 g |
| Carbohydrates | 19.8 g |
| Sugars | 2.4 g |
| Added sugars | 0.8 g |
| Fiber | 1.6 g |
| Protein | 11.1 g |
| Salt | 1.9 g |
Serving: 0.2 pizza (126 g)
Ingredients
- WATER
- PASTEURIZED MILK
- ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME)
- PORK
- TOMATOES
- BEEF
- SOYBEAN OIL
- SALT
- YEAST
- PASTEURIZED CREAM
- SUGAR (high concern)
- SPICES
- DEXTROSE (high concern)
- ENZYMES
- CHEESE CULTURES
- OAT FIBER
- VITAL WHEAT GLUTEN
- VINEGAR
- SOY LECITHIN AND CANOLA OIL
- FLAVORING
- OLEORESIN OF PAPRIKA
- LACTIC ACID STARTER CULTURES
- SODIUM BICARBONATE
- SODIUM NITRITE (high concern)
- BHA (high concern)
- BHT
- CITRIC ACID
- WHEAT FLOUR
- GARLIC
- CORN STARCH
- FUMARIC ACID
- SODIUM SILICO ALUMINATE
- LACTIC ACID
- PALM OIL
- HYDROGENATED SOYBEAN OIL
- ACETIC ACID
- ASCORBIC ACID
Label text, as published
WATER, PASTEURIZED MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), PORK, TOMATOES, BEEF, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, PASTEURIZED CREAM, SUGAR, SPICES, DEXTROSE, ENZYMES, CHEESE CULTURES, OAT FIBER, VITAL WHEAT GLUTEN, VINEGAR, SOY LECITHIN AND CANOLA OIL, FLAVORING, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURES, SODIUM BICARBONATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, WHEAT FLOUR, GARLIC, CORN STARCH, FUMARIC ACID, SODIUM SILICO ALUMINATE, LACTIC ACID, PALM OIL, HYDROGENATED SOYBEAN OIL, ACETIC ACID, ASCORBIC ACID, MAY CONTAIN GARLIC POWDER, SODIUM ASCORBATE.
Allergens and diets
Contains: Milk, Soy, Wheat, Gluten
- Not vegan
- Not vegetarian
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
“the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”
eur-lex.europa.eu
-
EFSA confirms safe levels for nitrites and nitrates added to food
“They concluded that when nitrites are used at approved levels, their contribution to overall exposure to nitrosamines is of low concern for health.”
efsa.europa.eu
-
Nitrosamines in food raise a health concern
“Nitrosamines in food raise a health concern”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
Report on Carcinogens, 15th Edition: Butylated Hydroxyanisole
“Butylated hydroxyanisole (BHA) is reasonably anticipated to be a human carcinogen based on sufficient evidence of carcinogenicity from studies in experimental animals.”
ntp.niehs.nih.gov
-
List of Select Chemicals in the Food Supply Under FDA Review
“The table below includes select food ingredients (including food and color additives), food contact substances, and contaminants under FDA review as of May 12, 2026 .”
fda.gov
-
“The Panel concluded that exposure to BHA from its use as food additive based on new exposure estimates does not exceed the ADI of 1 mg/kg bw/day at the mean”
doi.org
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu