Food ingredient · Whole grain
Oats
Oats and oat flour; whole-grain unless refined. They contain gluten-like proteins and are often contaminated with wheat unless certified gluten-free.
- Whole food
- Whole grain
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points oats costs on a product’s receipt.
Popular products that list oats
1,689 of the 17,000 most-scanned products in the US with a GoodSwap page list oats. The 12 most scanned:
-
Ancient Grains Probiotic Granola Kirkland Signature · 35.3 oz (1 kg) Score 28 out of 100 Poor -
Oats 'N Honey Granola Bars Nature Valley · 1.49 oz (42 g) Score 14 out of 100 Bad -
Thin-Sliced Dave's Killer Bread · 20.5 oz Score 42 out of 100 Okay -
Organic Bread 21 Whole Grains and Seeds Dave's Killer Bread · 765 g Score 44 out of 100 Okay -
Aussie Bites Universal Bakery · 30 oz (1 lb 14 oz) 850 g Score 9 out of 100 Bad -
Pumpkin Seed + Flax Granola Nature's Path Organic · 35.3 oz (2 lb 3.3 oz) 1 kg Score 38 out of 100 Poor -
Heritage Flakes Nature's Path Organic · 375 g Score 46 out of 100 Okay -
Cheerios General Mills · 8.9 oz Score 65 out of 100 Good -
Organic Bread Good Seed Thin-Sliced Dave's Killer Bread · 20.5 oz Score 44 out of 100 Okay -
Original Ancient Grain Granola Purely Elizabeth · 12 oz (340 g) Score 51 out of 100 Okay -
Power Cakes Flapjack & Waffle Mix Buttermilk Kodiak · 2041.165665 Score 53 out of 100 Okay -
Sprouted Rolled Oats One Degree Organic Foods · 5 lb (80 oz) 2.27 kg Score 100 out of 100 Excellent
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Depends on the source
- Allergen
- Gluten
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (50)
- oat
- oats
- avena
- hafer
- avoine
- oatmeal
- oatmilk
- oat base
- oat bran
- oat milk
- oat drink
- oat fiber
- oat fibre
- oat flour
- oat syrup
- jumbo oats
- oat flakes
- oat groats
- quick oats
- whole oats
- rolled oats
- haferflocken
- instant oats
- oat clusters
- organic oats
- son d avoine
- toasted oats
- porridge oats
- sprouted oats
- steel cut oats
- farine d avoine
- whole grain oat
- whole oat flour
- flocons d avoine
- gluten free oats
- oat syrup solids
- whole grain oats
- organic oat flour
- rolled oat flakes
- whole rolled oats
- old fashioned oats
- oat milk water oats
- organic rolled oats
- whole grain oat flour
- whole grain oat flakes
- gluten free rolled oats
- whole grain rolled oats
- organic gluten free oats
- organic whole grain oats
- certified gluten free oats
Sources
No sources for this page yet.